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RUSSELL1129
7/11/06 11:03 A
 
 
hello everyone,,,i started yesterday..would love all help and support....i am on a long journey...been on everthing it seems weight goes up and down...im tired and ready for a LARGE change....."one day at a time" and small reachable goals....right? hope to hear from someone.....have a great day.....any hints
or advice would be wonderful!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-3041005-1.htm
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