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Hello everyone. Xiomi here
For today,
- Water: actually I'm not a water drinker, so thanks to some friends, I doing it by 20onz bottles. At this time (12:23am) I've had 4 bottles of water, wich means 80onz. Don't know exactly how much glasses that is.
- Did 60min with my "Power 90" DVD
-Calories: 1200
-Went shopping with my best friend and walk the whole mall (2 hours). Tomorrow I'm going to the beach. Here in Puerto Rico we have a Beach Festival (kind of) with lots of music, artists and food.
Good Luck everyone and WE CAN DO IT !!!!   
Take care,
Xiomi 
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My starting weight is 239. I did all right today. Drank plenty of water, as it is very hot here, and walked 30 minutes at the mall.
fluffybox
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I was under my cardio goal for today, and severely under my calories, but otherwise not too bad. I had about 10 glasses of water, lots of fruit, no veggies I'm afraid.
Went to the movies with bf, he ordered the usual large popcorn with butter (real skinny guy, blast.), I got a diet coke and lemon head candy. I didn't have any popcorn, and didn't even open the candy. I barely even sipped the coke, as a matter of fact.
Unfortunately I only got about 200 calories today. I guess I didn't have time to eat, the day just flew past. I'll try and eat more tomorrow, I did better yesterday.
So many people! I'm sure you're all gonna do great, I can't wait to see how everyone progresses.
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TSMARIE1972
7/1/06 10:41 P
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| Name is Marie, I'd love to be with you all and new challenges
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I had a great day today! I drank 10 glasses of water, stayed on the low end of my range (even with the barbeque I went to), and did 40 minutes on the treadmill.
:-)
Mikki
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| Hello everyone! I would love to join this challenge,MY starting weight is 280#.
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4LIFE_HEALTH
7/1/06 10:16 P
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Hi everyone,
I had a great day. My Mom, my daughter, MaKayla, and I went to 3 parks today. We walked a paved trail through the woods, while MaKayla rode her bike. We walked another trail to a overlook. We went to a park by the river and walked by the river and up some steps to a playground. I was so HOT we worked up a sweat (even sitting still). LOL We ate at Taco Bell. I got a taco salad without the sour cream. We had a great day, even MaKayla had a great time.
1. I drank 9+ glasses of water (12).
2. We walked about 3 hours today (in the heat). Some paths were up hill.
3. My calories 1380/1580.
4. Walked with Mom and MaKayla.
I hope everyone had a great day.
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JULESLYNNE
7/1/06 10:12 P
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Hey everyone,
So glad we have a big group - it's going to help with support, I believe.
I'm also glad to see you working on the challenges!!
I stayed within my range today, did my walk with my family and drank 8 glasses of water. My 'hard' exercise is tomorrow, though.....I'll bike in the morning.
It might be tough to get to sleep tonight with all of the fireworks going on around here!!
Keep at it everyone. There are 46 challengers - Let's do this!!
Jules
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PRINCESS_PLATO
7/1/06 10:01 P
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I weighted my self this morning, but forgot to post it. Sorry.
July Start weight: 138
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HI all-
I stayed within my calorie range-
I am on cups 9 and 10 of water.
Walked 4 miles this morning for my aerobic work-out (I think that counts for both???)
Have a wonderful weekend
Sandy m
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CHERRYCREAMTREE
7/1/06 9:36 P
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| -__- i went ova my calorie range T-T.... but.. i did play tennis... like for 3 hours.. ...??? does will that make up for the extra 500 cal i ate?
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1.NINE glasses of water... and I am a bit thirsty still...
2. I did some intense power walking for 45 minutes!
3. I did NOT stay inside my calorite range  I really wanted that star! Tommorow!
4. I went on a walk with my boyfriend.
Almost a perfect health day!
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Hi I would love to join this challenge-my starting weight is 167 so my goal is 160. We can do this.
Shelley
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Hey Jules !!!!
I just signed in today, so I'm new at this,but love the challenges. PLEASE !!!! Let me in.
Today's weigh in is 212lbs.
I want to get in the gruop. 
Xiomi
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I would like to join in, too, please.! My start weight for this challenge is 206, so I am aiming for 199.....
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| I would also like to join this challenge. My weight today is 179, so my goal would be 172! I need LOTS of encouragement and this is perfect!!
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OKIEMOMMY27
7/1/06 5:12 P
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I would like to join this challenge. I just started this last tuesday and weighed myself today. I lost 3 lbs. So I figure a challenge would help me with the goal.
Starting weight on this challenge is 287
So I want to be 280 by the end of the month.
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HEALTHY_ANNA
7/1/06 4:26 P
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Hello to all of you. I would like to join this challenge: I need the motivation and support!! My weight hasn't really changed in 3 weeks... and I know why!! Respecting my calorie range has been really hard lately and since Summer's finally here, I have no excuse not to move a little more ; - )
My weight on Friday June 30 was 173.0. I guess I'll report on Sunday night and confirm if I completed the weekend challenges!!
Thank you Jules for starting this challenge!!
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| I'd like to join in too! My start weight is 141, so my goal is 134 :D
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ELEANORRIGBY13
7/1/06 4:15 P
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| In my first post I forgot to add in my starting weight! My starting weight is 138, so my goal weight for the month is 131.
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I would like to join. my starting weight is 308.8 i just gaind 4.4 lbs and i am getting so discurage i feel like it will never come off so i am in.
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Hey, I'd love to join, I hope it wouldn't be too late... I've hit a bit of a plateau lately and maybe something like this will give me the motivation to kick things back into gear.
What a way to start a challenge, some of the most difficult days right up front!
7 lbs would put me oh so close to my goal weight, but I'd be happy with 2 if it came down to it, anything that stays of is A-ok with me.
I'm am a newcomer to challenges, I hope that's alright...
Starting weight; 108 (hey, it rhymes!) Goal; 100, but happy with whatever I'll get.
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ALICIA'S STARTING WEIGHT FOR THIS CHALLENGE:
233.0 -its a little higher then usual, so my goal is between 226 and 224.5!!!
I'm ready to start my weekend challenges!
good luck to all !
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| My starting weight is 189
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I'd like to join also. I'm in on 2 other challenges but just can't seem to get the scale to move. My ultimate goal is to get into a size 10 by my birthday. If I can lose 7 pounds this month then I'll make it for sure.
My starting weight is the same. 180.
Kim
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hello id like to join in allso my starting weight as of 6/26/06 was 213
weight in today 210
goal 160
Linda
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| I would like to join this challenge also. My starting weight is 188.5.
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| I would like to join also. My starting weight today is 193. (lost 5.2#'s last month)
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| I'd like to join this challenge..my start weight is 200
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| My starting weight is 168.
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Hi again :-) I weighed myself this morning.. I'm at 129.5 :-D So my goal for this month would be to get down to 122.5 :-D Ooooo that sounds good doesn't it? :-D
-Chantel
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| I'm in as well! Starting is 175.
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| I'd also like to join, if it's not too late. My weight today is 195. Thanks!
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KATHLEEN783
7/1/06 10:45 A
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I'd like to join too! 7lbs will be a stretch for me, but it will be good to stay focused.
My starting weight is 129lbs.
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