I'm not sure about calorie loss, but the closest thing to hooping I could find in their exercise routines was belly dancing, which means if I hoop for twenty minutes, I burn about the same amount of calories -- around 200+?
LUPINSKITTEN 1/28/07 6:19 P
I'm not sure about calorie loss, but the closest thing to hooping I could find in their exercise routines was belly dancing, which means if I hoop for twenty minutes, I burn about the same amount of calories -- around 200+?
TALLELL97 6/28/06 8:21 A
My 9 year old daughter can hula hoop for absolutely ages and I am absolutely useless so I have vowed that over the summer I will learn how to do it. How difficult can it be?!!!
By the way, does anyone have any calorie burning figures for hula hooping? Out of the dozens of activites listed in the exercise resources, this one is not!
