Exercise

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Exercise

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SCALEMEDOWN
6/21/06 8:43 A

Walking is a good way to melt away the pounds. Try to walk two to three times a week. Start with short walks, increase as you feel comferable with your walking

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-2818647-1.htm