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MOMTO3BEARS
3/28/06 9:55 P
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walked a milke today.
Debbie
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Took the day off yesterday. Today 9.71 walking and biking.
784.64-9.71=774.93
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Didn't run on Saturday. Yesterday, I ran 8.33 miles.
817.17 - 8.33 = 808.84
Total miles run last week (Sunday through Saturday): 42.31
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Yesterday, I ran 6.37 miles and walked the dog another half mile more. Today, I ran 8.35 miles. Two day total: 15.22
832.39 - 15.22 = 817.17
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Tuesday and Wednesday 18.58 biking and walking.
846.24-18.58=827.66
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Today, I ran 7.23 miles, biked 4.6, and walked the dog a mile more.
845.22 - 12.83 = 832.39
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Today, I ran 10.25 miles and walked the dog 1.5 more.
856.97 - 11.75 = 845.22
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Yesterday, I didn't run, but did walk the dog for 2 miles and biked for another 4.6
863.57 - 6.6 = 856.97
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Sunday and Monday biking and walking 21.4 miles.
867.64-21.4=846.24
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Friday and Saturday, I didn't run, but did walk the dog for 3.5 miles. Today, I ran 10.11 miles and walked the dog another 1.5. Three-day total: 15.11
878.68 - 15.11 = 863.57
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Friday and Saturday, 26.06 miles biking and walking.
893.7-26.06=867.64
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Yesterday, I ran 6 miles, biked another 4.7, and walked the dog 1 more.
890.38 - 11.7 = 878.68
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Wednesday and Thursday biking and Walking: 26.27
919.97-26.27=893.7
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Wednesday - 4.8
976.3 - 4.8 = 971.5!
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Yesterday, I ran just 2 miles, biked another 7 miles, and walked the dog 1.5 more.
900.88 - 10.5 = 890.38
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Tuesday 4.8
981.1 - 4.8 = 976.3
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Tuesday: biking and walking, 12.9 miles.
932.87-12.9=919.97
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Friday and Saturday and Sunday, I didn't run. Monday, I ran 3 miles, walked the dog another mile, and biked 4.6 more. Tuesday, I ran 9.05 miles, biked 4.9 miles, and walked the dog another mile. Two-day total: 23.55
924.43 - 23.55 = 900.88
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Monday - 4.6!
985.7 - 4.6 = 981.1
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Sunday and Monday, biking and walking: 22.76 miles.
955.63-22.76=932.87
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Here's my weekend:
Friday - 993.3-2.5=990.8
Saturday - 990.8-1.5=989.3
Sunday - 989.3-3.6=985.7
Yea!
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My exercise bike finally arrived yesterday
So for Friday and Saturday, I biked 23.83 miles and walked 2.66 miles for a total of 26.49.
982.12-26.49=955.63
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Thursday - 3.7!
993.3-3.7= 989.6
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Thursday 3.17
985.29-3.17=982.12
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Wednesday, I ran 8.76 miles, then yesterday (Thursday), I ran another 9.02. Two-day total: 17.78
942.23 - 17.78 = 924.43
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| Tuesday 987.8-2.51=985.29
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I'd love to join! I walked 3.7 miles today --
1001 - 3.7 = 997.3
Hoping to start running again in the next month or so.
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Tuesday, I ran 5.26 miles and walked the dog another mile.
948.49 - 6.26 = 942.23
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| I've started interval training, using the left foot count. I run 100 steps on the left foot,(counting the left foot step, which is actually 200 steps, I guess) then walk 50 or 100, then another 100 steps. This keeps me from hating running more than I usually do, and it's getting easier as I head into the second week. I ran 10.2 km, (don't know the miles) on Saturday adn have averaged 5-7 km per day. I go for 20-30 in the am, and then another 2.5 at night, to keep the burn going, and to help me sleep. I don't sleep well, but for good reason. I have to run BG tests on my son all night. (he's a Type 1) At this rate, I should cover up to 40 km per week, but I go back to the office in 3 weeks after nearly a year off, so it'll all be at night then. Have a good night all.
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Thin,
If you read the first post in this thread you will see that neither challenge is to see who gets there first.
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THINCPL2004
3/7/06 3:15 P
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| This sounds good, but the 1,000 mile challenge was not there to see who got it first, it was there as a goal for everyone. My goal was to see if I can do it! Which slowly I am working on! It was there for anyone to do at there own pace walk, run, jog, treadmill, ellipitcal. I just wanted to clear that up for everyone. This is a a good challenge too! Thanks for bringing this up! Good luck to all!!
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Most of my exercise this weekend was yard work but I did get in a short 2.86 mile walk.
990.66-2.86=987.8
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Didn't run Sunday or Monday, but I walked the dog 2.5 miles and biked 4.7 more for a two-day total of 7.2 miles.
955.69 - 7.2 = 948.49
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I'd like to join this. So far I have only been walking but I have ordered a bike that will hopefully arrive by next week end.
Walking distance this week (since Sunday) 10.34
Balance 990.66
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