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Thanks for the come back. Thats why I am not loosing. Enjoy your postings. Will up water when my Sam's club water gone. will switch to plain.Thanks agin.
diane
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DAYDAYSMAM
4/22/06 3:44 P
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Hey Guys,
DISTAN- Well it's suppsod to be plain water, anything that has flavour or sweeteners is not considered as good. Plain water will wash out all the toxins from the aspartame in the water you drink.
Hi Becky - Good for you, doing school is hard work. As for your weight loss, that is amazing, 15 is a lot, even if you cannot see it...it's still a lot of weight. I'm very proud of you. I have just been doing my course for childcare, but it's not that hard since I've been doing this for a while. I've managed to lose 10lbs altogether, though I have been drinking my water, I don't always stick to my diet. But it's ok, I've re-set my goals and I'm gonna stick to them, I only have 10lbs to go!
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KAYAMOMMY
4/22/06 10:14 A
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hello all sorry i havent written in a while..alot has been going on..well unfortunately i havent been sticking to the water thing but i have maintaing/losing weight..im down to 152 now...thats 15 lbs since i started this program...im so proud of myself..but you cant tell, well in my eyes...my husband says that i have lost weight but i dont see it cuz im still in the same size...i have recently started college online so im really busy but i will try to stay in touch again...good luck to you all..hows everyone doing?
becky
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Viviana,
I drink sam's club water. The only thing in it is aspartame will this count or is it only pain water???
diane
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Hey Becky, that's so awesome... You're doin it!!!!!!!!!! woohoo!
I was struggling with it too, I was sick for a week (just the worst sinus cols ever) and so I slipped on the excercise. I weighed myslef this morning preparing to brace myslef for a again....but I have lost 5 lbs!!!!!!! So it's been diet alon for 2 weeks, but I'm getting back into it!....talk to you soon.
Viviana
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Well hello everyone..i honestly have fallen off the wagon as far as my water in take goes:(...i do have some really good news tho..i started out this diet plan at 167lbs...im down to 154lbs...and havent really been doin much..ive been drinkin water and soda but not as much water as i should..i havent been able to get much exercise, but im trying...im so proud of myself for doin this and im so happy to have found this site...ive only got 6more lbs to go and ill be at my pre-pregnancy weight...well talk to ya again soon.
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DAYDAYSMAM
2/23/06 12:39 A
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Oh, well I hope things are going better. I was away for the weekend and have managed to srat under control even though I was at an Italian wedding, food food and more food!
I have lost a total of 10lbs!!!! Yay....water intake is way up there still!
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| Hello, sorryi havent written in a while...i have been keeping up with the water but not as much as i was...i have been under a tremendous amount of stress lately and really havent cared much about anything...i have managed to maintain 161 tho for about 2 weeks now..i have started my water back up today and have drank about 30oz so far today...i will try to keep touch more but i just havent had time to be on computer...my dance pad broke so we have to take it back and i havent been able to do any exercising at all...its been so rough...lol...well hope all is well...take care...
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DAYDAYSMAM
2/16/06 3:56 P
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Where is everybody? How's the water??
I'm doing great with it, I've now lost a total of 8lbs , yay, that means I have 22 to go before reaching my newly re-set Goal!!!
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DAYDAYSMAM
2/13/06 3:27 P
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| OK, I did great all weekend because I was at a course for CPR. Anyhow, I got in all my water and took my lunch and snacks with me, so I ate good healthy food, lots of fruit and at the end of it all I got Certified for CPR and First Aid!!!!!
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| Dont feel bad...i have slacked horribly with my water, but its been becuase my mother in law has been off work for 3 days and i cant hook up my dance dance revolution when shes home...grr i feel like a little kid...so i havent been able to exercise for about 4 days...i will be doin it today and im making sure i get enough water...even though i havent been drinkin my water or exercising i have pretty much maintained my weight...the scale says 160.5 to 161...so im pretty happy that im maintaining
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FELICITY_TOCCI
2/13/06 1:01 A
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| Thanks Day, I have done a lot better since and got in 12 glasses today.
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DAYDAYSMAM
2/10/06 3:27 P
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| Only a slight setback Felicity, and tomorrow is always another day!
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FELICITY_TOCCI
2/10/06 1:04 A
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| I did really bad today I drank about 32oz water and about 50oz diet coke. So tomorrow I MUST try harder!!!!!
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I had half a diet pop yesterday and man I got queasy and the sahkes, haven't had that much caffeine in weeks. I guess green tea actually has very little caffeine compared to coffee, did not know that!
Anyhow got 90oz in and feel great!
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FELICITY_TOCCI
2/9/06 1:01 A
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| 94oz today. plus i still had room for a diet coke too!!!
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DAYDAYSMAM
2/8/06 12:45 A
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| Yay, you guys are doing so great. I think it's good to take the nergy pills if you're gonna do a workout, that's when i used to take them. Lately I've been going like mad without help, but I also get about 9 hours of sleep (my son sleeps 11, so i go to bed not too long after. Keep chuggin ladies!!!!!
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FELICITY_TOCCI
2/8/06 12:29 A
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| Wow i feel bloated. I think i have had about 120oz today. Well is 11.30pm and time for bed. Start over tomorrow. I hope im not up all night peeing!!!!
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FELICITY_TOCCI
2/7/06 10:18 P
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| I know they say the last 10 are always the worst but i am sure you will be able to do it.
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| thank you so much...it didnt take me long at all but i have the last 10lbs to go and i might need a lil help with that..a friend of mine told me about some energy pills i might try..but not sure yet...but thank you again..now if i could lose 5 more ill be pretty much satisfied...
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FELICITY_TOCCI
2/7/06 5:44 P
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| Becky thats really great. I was just reading your profile and it looks like you blew your shot term goal out of the water. Great job!!!!
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WELL LADIES....lol..i have announcement...i weighed myself this morning and i weigh 160...thats 5-6 lbs gone since i started the whole water and dance dance revolution thing...YAYAYAY...lol...i want to at least lose 10 more lbs...but im off to great start id say...what are the water pills for felicity...what are they exactly? well good luck all and you can do it...
Becky
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FELICITY_TOCCI
2/7/06 3:01 A
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| I have started taking water pills today i think that is part of my problem. So i will NEED to keep up the water intake.
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DAYDAYSMAM
2/7/06 12:20 A
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| Oh Wow Becky, that is so cool. You're doing so great, everyone is. It's such a challenge I'm glad we're all in. I'm about to finish my last little bit, go fill up and get to bed. See you all tomorrow!!
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| im in...i have no need at all to drink soda at all during the day...congrats viv and felicity...i have lost a total of 5 1/2 lbs since i decided it was time tolose...so im happy so far...ive been drinking 80oz a day for the last 3 days...woohoo ...good luck to u all...and im so proud of us
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DAYDAYSMAM
2/6/06 11:27 P
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Felicity WOOOO HOOOOOOO! that's awesome...
I was just thinking today that this should actually become a lifetime Challenge, because really, to not gain the weight back we need to keep up drinking atleast 8 glasses a day for the rest of our lives. I'm definitely doing it, anyone else want to joing????
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FELICITY_TOCCI
2/6/06 9:19 P
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| I got on the scale today and have lost 3.5 LBS. Just wanted to say thanks to all of you for your support and this great challenge!!!! I really love this one. I hope everyone is doing great. I did have a diet coke at lunch today but I think that's fine as long as I keep it to one a day.
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Wow, you guys are all doing so good!
I have been keeping up my water and....tada, I've now lost 6lbs!
I think it works if you just bear through the tough parts, right Becky and Felicity?
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FELICITY_TOCCI
2/4/06 11:43 P
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| Ohhh i could so go for a diet coke right now. I went out to eat tonight at a salad place and just had water while i was there. Might have to run to the station for a bottle in a few!!!
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| i did 80oz of water today..so now im spoiling myself with a lil bit of coke...woohoo..ive done really good this past week tho...im proud of myself...
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FELICITY_TOCCI
2/4/06 11:40 P
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| Got in 12 today. Hope everyone else is doing great!
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FELICITY_TOCCI
2/4/06 1:32 P
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| I have to burn 1500/week and im doing about 600 -700 per day 5 days a week. I have gotten in 45oz so far today but its still early!!!
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DAYDAYSMAM
2/4/06 12:45 A
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Hey that's awesome...I have to burn about 900 a weeks, but I'm doing about 450 a day...mostly because I get bored so i go excercise and drink water...lol where before I used to go to the fridge. I have a couple of pictures of some things I want to get if I hit my goal pasted on a ollage on the fridge door, great incentive to keep me away from food!!!!
Got 96oz in today, I'm feeling great because a couple of friends stopped by and said I look like I've lost more weight!!! yay!!!
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