i have the same problem. buffets are a terrible stumbling block for people on a "see food" diet. what i've learned over the years: don't arrive starving scan first and then take only the best. stand on the other side of the room. hold a glass of seltzer.
MA5177 8/23/04 3:41 P
My dh and I are retired and for some reason it seems like with retiree socials and meetings, everywhere we go there is a buffet! The food looks and tastes SO good but it really sets me back with my diet. I don't want to miss out on the socials but how can I resist the temptation to eat too much (esp dessert!). I need some tips on how to get myself to limit my intake.
