SparkPeople Fast Break

Join Now For Free

SparkPeople Fast Break

Pages (56): 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 [ 53 ] 54 55 56

Vitamins that help weight loss?

PERMANENTCHANGE

9

3/14/2006 9:49:51 AM

Do you have any rewards set for your goals?

JDIANE

3

3/14/2006 8:40:16 AM

Starting on Tuesday March 14th

TRACEYJAKOBSEN

3

3/14/2006 4:20:08 AM

Holy difference, Batman

LIZANDERSON917

7

3/14/2006 3:25:54 AM

4 pounds in 4 days

JCLEMENTS

8

3/13/2006 11:07:23 PM

Sodium

MACIRONDUDE

5

3/13/2006 4:36:13 PM

Back to the Fast Break

COLDTURKEY

3

3/13/2006 4:06:11 PM

turbo jams?

BABYJAY

2

3/13/2006 2:10:48 PM

Second day, still on track!

JERSHERMOM

2

3/13/2006 1:06:25 PM

feeling comfortable

JAROFCLAY

5

3/13/2006 12:53:13 PM

Ugh...Help! Someone brought in donuts!!!

MIRBANK

4

3/13/2006 10:52:27 AM

almost @ 2 weeks and I've only lost 1 pound

SOON2BMRSK

25

3/13/2006 8:57:58 AM

Small Victory

A007BONDGIRL

3

3/13/2006 6:51:10 AM

I have been here 2 weeks

RYANSGIRL

4

3/12/2006 1:18:19 PM

how to tackle phase one?

LYNZW21

2

3/11/2006 9:35:32 PM

Yummy, found a good lunch

CJNMENU

20

3/11/2006 9:34:52 PM

First week and no weight loss

MNEWELL

8

3/11/2006 6:27:02 PM

lost 2 pounds

HBSUGAR1

22

3/11/2006 5:27:32 PM

SALSA DANCE WORKOUT VIDEO?

ZAZOU2

1

3/11/2006 2:47:28 PM

Blew it yesterday, but back on track for today

CHELLESHOCKED

9

3/11/2006 9:44:36 AM

8 hours a night....

SUMMERSET

2

3/11/2006 7:43:48 AM

is this working for everyone

HEATHERDANIELLE

42

3/10/2006 5:31:38 PM

1st Weigh In

DBLYNKPT

6

3/10/2006 2:39:15 PM

When to change stages?

APRILPINI

21

3/10/2006 12:29:36 PM

Weekend Eating??????

FROGETTE24

23

3/10/2006 12:18:36 PM

anyone switch here after low carb

MZMAWISSA

2

3/10/2006 10:07:13 AM

Great article in Runner's World this month

INDYFAN16

2

3/10/2006 9:48:12 AM

TV was my problem

CHOOSE2LOSE

22

3/10/2006 12:26:14 AM

FB Goals

HOPE4ALL

2

3/9/2006 11:36:23 PM

Weight Watchers

BLAJVAUGHAN

18

3/9/2006 10:14:54 PM

ANY LATINOS HERRE?

DAMARY

1

3/9/2006 9:52:01 PM

Am I doing this right?

WUBBIN

6

3/9/2006 9:29:48 PM

Weighing Food

SEETHEREALME

9

3/9/2006 4:44:25 PM

Newbie dieter

TIGGER65

3

3/9/2006 3:17:54 PM

Climbing Stairs Question

MOTHERHUBBARD

2

3/9/2006 2:17:00 PM

Weight Loss in Fast Break?

12BTHIN

2

3/9/2006 1:32:36 PM

How soon?

KRISY247

18

3/9/2006 1:30:46 PM

Nothing tastes as good as thin feels...

SINGLEPRINGLE

9

3/9/2006 9:02:30 AM

Getting sick...what to do?

MIRV22

3

3/9/2006 8:29:34 AM

eating and the gym

KBDAWN

8

3/9/2006 8:12:35 AM

What are you big tricks?

NOTJUSTMOM

12

3/9/2006 4:34:19 AM

Can I stay longer?

JAROFCLAY

6

3/8/2006 6:28:34 PM

Giving up good foods...

TOOLEY

36

3/8/2006 5:54:52 PM

1 slice

ELKOLCH

8

3/8/2006 3:32:39 PM

weighin in....how often?

EBERKSHIRE86

18

3/8/2006 2:16:44 PM

Calorie count

SAMILAMB

5

3/8/2006 1:47:22 PM

Drinking water

MARTHAPRICE

12

3/8/2006 10:09:15 AM

SP Strength Exercise Question

HOPE4ALL

2

3/8/2006 10:04:15 AM

62andworkinghardtoke eephealthybutthinner

JUDYAM

4

3/8/2006 1:36:39 AM

help with emotional eating

LUIGI40515

23

3/8/2006 12:08:12 AM

living w/my boyfriend

FLOATINGDANCER

22

3/7/2006 10:40:11 PM

Green Tea

SONIAV23

5

3/7/2006 10:07:54 PM

Happy dieter.

CLSATONICA

4

3/7/2006 8:41:05 PM

About weight loss..

CJNMENU

4

3/7/2006 7:53:41 PM

Day Two

12BTHIN

5

3/7/2006 2:24:15 PM

Drinking water.....

BLAJVAUGHAN

3

3/7/2006 2:08:31 PM

resisting the urge to snack

VICKY03

6

3/6/2006 11:48:54 PM

an overweight msg

JAYEETA_CAPRI

4

3/6/2006 10:48:36 PM

HI< NEW HERE AND REALLY WANT TO LOOSE WEIGHT>

ROLLYPOLLY

13

3/6/2006 10:46:06 PM

Restaurant substitution...

JIMH99

5

3/6/2006 9:49:07 PM

Day 2

MNEWELL

2

3/6/2006 6:47:52 PM