Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
SparkPeople Fast Break



Pages (56):     1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   [ 31 ]   32   33   34   35   36   37   38   39   40   41   42   43   44   45   46   47   48   49   50   51   52   53   54   55   56  
sparks recommended cal intake??
K-BOBO 3 8/21/2006 5:01:51 PM
New beginning!!
CROWNED 2 8/21/2006 12:21:36 PM
Fitness/strength training goals
GUDINNE 4 8/21/2006 12:11:12 PM
Besides WATP, what is a good exercise dvd?
JODIM. 3 8/21/2006 11:12:18 AM
Best Time to Exercise
GRACEFULLADY 6 8/21/2006 11:03:48 AM
B4 sparks what diet n fitness program did you use
HUNNIBUNNI-UK 23 8/21/2006 10:26:31 AM
again...
JOYANZ 8 8/21/2006 9:30:15 AM
Noticing little things..........
KEEPPATTI29 3 8/21/2006 7:20:57 AM
Progress ticker
ALTANSMIERE 5 8/21/2006 1:59:22 AM
No meals after 9pm!
CHAYBTEVES 11 8/21/2006 1:05:06 AM
Food Pics is an excellent idea!!!
MILLIONSOFSTARS 7 8/20/2006 8:20:59 PM
Snack suggestions, High Fiber/Calcium
TMSTEWAR2 6 8/20/2006 6:40:00 PM
excercise
FZANBAK 5 8/20/2006 5:45:26 PM
anyone taking medication?
MOMOFMANY02 8 8/20/2006 2:47:59 PM
Bloatness
ROSEY31 6 8/20/2006 2:15:44 PM
the hardest time of the month
JENNBEN04 10 8/20/2006 1:54:05 PM
where are my goals?
FETTERMAN 2 8/20/2006 10:25:08 AM
Belly Dancing
TARAMCC 15 8/19/2006 10:02:47 PM
How to break up goals
CHICA1021 8 8/19/2006 6:39:46 PM
I have a Total Trainer
EMSNITEOWL1 3 8/19/2006 2:10:43 PM
yoga
ROSEY31 4 8/19/2006 9:13:16 AM
just feel blah
MRSTUTTLE 16 8/19/2006 8:00:59 AM
Calorie range
NIKIHUFF 5 8/18/2006 10:33:43 PM
Whats For Dinner?4
NIKIHUFF 1 8/18/2006 10:16:01 PM
I am not getting enough calories what should i do?
NIKIHUFF 6 8/18/2006 9:43:02 PM
New
REVKITTYWILL 4 8/18/2006 9:32:34 PM
Try, Try Again
MYDOGFIFI 3 8/18/2006 7:23:04 PM
Does anyone else do this??
BUTTERFLY80 4 8/18/2006 5:48:48 PM
Adding Favs to your Spark Page??
TRACEY1123 1 8/18/2006 5:42:14 PM
Recipe Question?
AMACKIE71 6 8/18/2006 5:40:09 PM
Going Down
KEEPPATTI29 6 8/18/2006 12:20:08 PM
Water intake surprise
BRIGHT_ONION 7 8/18/2006 11:08:24 AM
Just journaling
WAKANSAYA 3 8/18/2006 10:46:50 AM
Any body heard of chair exercises?
GRANDMA13 8 8/18/2006 10:12:25 AM
I need recommendations for shoe's & bra's- pleas
JODIM. 12 8/18/2006 12:15:35 AM
navigating the site
CWDORSM 7 8/17/2006 11:20:46 PM
I can't!
SHAIDITA 12 8/17/2006 5:28:27 PM
i can't wait for the skinny me!!
GIGER_GAL 14 8/17/2006 1:30:27 PM
Can you tell me how to get the weight barscale at
NICHANSEN 2 8/17/2006 12:37:13 PM
Should I be excited about 3# in 3 days?
TAM1974 2 8/17/2006 12:00:29 PM
Question about a question in set up.
KURS10B 4 8/17/2006 9:29:05 AM
WOW...What a reality check!!
KARN2B 6 8/17/2006 8:59:01 AM
Messed up this week.
MYDOGFIFI 5 8/17/2006 8:10:33 AM
Not doing so great yet
VINDICATED 4 8/17/2006 5:05:53 AM
menstral v healthy eating and exercise
REDUCINGME 4 8/16/2006 6:34:30 PM
Help for a LONG plane ride?
AZUKIBEAN 8 8/16/2006 4:18:11 PM
Currently on weight watchers
MISSMYSKY 9 8/16/2006 2:46:57 PM
are there any RIGHT meal times?
AGELESS1 3 8/16/2006 1:57:08 PM
silly question about water
HFOUNDS 4 8/16/2006 12:18:30 PM
How do you know you're ready to move onto stage 2
DANCEMOM 3 8/16/2006 10:01:04 AM
Meal Tracker
NMCGLYNN 7 8/16/2006 5:03:10 AM
Eating after exercising
ASTABETH 18 8/15/2006 8:34:04 PM
It's my second day toward a new me.
LOOSINGISGR8 19 8/15/2006 7:27:17 PM
What to do when I want a midnight snack
GHAPONE 5 8/15/2006 4:48:19 PM
Gaining weight with cholesterol medication?
HEARTSTRING 4 8/15/2006 3:56:38 PM
What was Every1's BIGGEST accomplishment this WK?
NASCAR3248 45 8/15/2006 3:48:07 PM
QUESTION FOR THE NUTRITION EXPERTS
POLVORA 3 8/15/2006 1:15:09 PM
I did it!
SPENCEMARRIE 8 8/15/2006 12:36:24 PM
Aren't You all Excited?!!?
GERBIL_GIRL783 6 8/15/2006 8:23:19 AM
calories allowed per day go up as wt goes down?
CHARLOTTEEMILY 5 8/15/2006 7:42:34 AM
one week in....6 pounds off
JADEDMAMA 9 8/15/2006 7:32:59 AM