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SparkPeople Fast Break



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meal plan question
10LBSTOGO 6 5/5/2006 6:50:28 PM
NOT SURE????
CREW2K99 4 5/5/2006 5:14:45 PM
Question for other emotional eaters
BUXTEHUDE 5 5/5/2006 5:02:00 PM
I found a new snack!
MUMMY2LUNA 16 5/5/2006 3:01:39 PM
green tea
TLEVANS 32 5/5/2006 2:47:10 PM
cutting down calories
SHORTY2104 7 5/5/2006 10:53:12 AM
gum
KITTYHEY 5 5/5/2006 10:45:45 AM
Thought I went WAY overboard
PRUE79 13 5/4/2006 7:12:27 PM
Measurements??
SOLISE 14 5/4/2006 6:12:55 PM
Measurements not measuring up
HHAMLING 2 5/4/2006 6:10:38 PM
Hey Ya'll
SMMEK56 6 5/4/2006 4:58:29 PM
Yikes! Indian Buffet
PRUE79 5 5/4/2006 3:41:29 PM
best 100% wheat bread, ground turkey, low fat...
VICTORYOVERLBS 7 5/4/2006 1:40:18 PM
1200 calories?
JUSTYUR 15 5/4/2006 1:40:10 PM
Unsure
BRIBRIM 5 5/4/2006 9:27:41 AM
sugar?
VICTORYOVERLBS 9 5/4/2006 8:29:33 AM
helpful info. for avoiding fast food restaurants
LAROSE1 14 5/4/2006 7:33:39 AM
Boy, do I need this!!
SKINNYRINNY 14 5/4/2006 6:44:30 AM
how do i lose my flab?
KITTYHEY 21 5/3/2006 8:21:29 PM
how do you count your days?
AGENTCUTIEPIE 11 5/3/2006 7:23:06 PM
13 pounds in 22 days
VALLARTA 10 5/3/2006 7:02:06 PM
What's your "This week..." goal?
KRIS321 26 5/3/2006 6:53:48 PM
bisuits and gravy
KITTYHEY 3 5/3/2006 6:48:57 PM
question? what is ....
VICTORYOVERLBS 1 5/3/2006 4:30:13 PM
Just for fun...
ALEE192 3 5/3/2006 3:42:05 PM
a tip to reduce am hunger
MARLENE40 10 5/3/2006 2:25:04 PM
What have you stopped doing...
ALEE192 13 5/3/2006 2:19:55 PM
UHH DINNER!!!!
PASSIONATERED13 7 5/3/2006 2:09:48 PM
Ingrained fat???????
GOINPLACES 5 5/3/2006 1:27:52 PM
working and eating!!!! UGGHHH
MISSY30567 5 5/3/2006 12:33:10 PM
When to change stages...
RNTJLEE 7 5/3/2006 10:39:46 AM
Organizing eating with a busy life?
DASHAN 3 5/3/2006 9:44:03 AM
Can anyone help??!!
JUSTYUR 7 5/3/2006 9:01:01 AM
my mum
RPEARSON 4 5/3/2006 8:29:58 AM
question about fast break period
KNOTTYKRIS 6 5/3/2006 1:46:11 AM
I'm Back-for good
ROXIE68 6 5/3/2006 1:07:57 AM
Hey Ya'll
SMMEK56 3 5/2/2006 9:53:03 PM
fastly
KITTYHEY 2 5/2/2006 9:35:13 PM
Eating with the boyfriend
GGLICIOUS 4 5/2/2006 3:37:00 PM
Calories, do you count before or after you eat?
ALEE192 21 5/2/2006 12:45:47 PM
How Do I Manage Dieting and My Family?????
2BPRETTYAGAIN 6 5/2/2006 11:40:05 AM
rewards!!!!!!!!!!!
KITTYHEY 5 5/2/2006 10:04:58 AM
Is 1200-1550 calories too low?
KRIS321 23 5/2/2006 9:58:53 AM
FAMILY AFFAIR
BERLINBEAR 7 5/2/2006 9:49:02 AM
7 pounds the first week
MARLENE40 7 5/1/2006 8:56:02 PM
Discouraged
LATINVIXEN 8 5/1/2006 4:05:19 PM
How do I keep motivated after the first week?
JAMOONKHAN 6 5/1/2006 3:40:08 PM
No pain, no gain
MONIQUEHARVIN 5 5/1/2006 3:30:34 PM
Question
BONNIEBOOP96 3 5/1/2006 3:16:37 PM
ahh i have to give up my gummy bears!
BEEBEEOTOWN 4 5/1/2006 3:01:50 PM
second week on fast break
MLKDUD 3 5/1/2006 3:01:37 PM
im new could do with encouraging chat xx
TINKERBELL1986 18 5/1/2006 2:52:50 PM
melba
TANIA30 1 5/1/2006 2:40:18 PM
TO ALL MY NEW FRIENDS AT SPARK
RACHELG33 3 5/1/2006 2:25:25 PM
feeling great
ALVEENA 7 5/1/2006 1:39:12 PM
using meal tracker
IGETFIT 4 5/1/2006 12:00:32 PM
End of First Week on SP
SHERRYMAY1950 33 5/1/2006 11:28:39 AM
how does water and going to the bathroom alot help
KITTYHEY 8 5/1/2006 10:22:07 AM
What about Alcohol!
AUSSIENAT 5 5/1/2006 8:29:54 AM
How do I get to the song used for motivation?
JOYCEK1 1 5/1/2006 8:25:06 AM