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Fitness and Exercise



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My Dedicated Minimum 5 Minutes A Day
GOODOATS 16 4/5/2007 10:35:00 AM
PX90 and women?
MAKINACHANGE 2 4/5/2007 10:14:56 AM
Losing with Exercise Alone?
ANDIEALLIE 9 4/5/2007 7:53:33 AM
SP Videos
HEALTHYCHICK82 3 4/5/2007 7:48:11 AM
HRM help
TRACYFIN 5 4/5/2007 7:47:48 AM
Confused with Heart Rate Zones
GIZMO! 2 4/5/2007 6:43:48 AM
friend with FM (fibromyalgia) can't lift weights.
CHRISTIRELIV 2 4/5/2007 6:17:38 AM
having hard time here
TGK1975 8 4/5/2007 1:48:23 AM
doctor said no running
VICKIROOKS 3 4/5/2007 1:27:04 AM
gazelle vs elliptical???
KNH61683 4 4/5/2007 1:24:34 AM
# of cardio calories to increase intake?
BONAR81 7 4/5/2007 12:34:41 AM
METABOLISM!
GOODOATS 7 4/4/2007 11:56:44 PM
Who does any of the Turbo Jams?
MOMMYOF1+TWINS 2 4/4/2007 10:37:12 PM
walker's/runner's rash--a little help???
PSYCHOGREENGIRL 12 4/4/2007 10:36:01 PM
What counts as "cardio"?
L_SPENCER 4 4/4/2007 9:28:24 PM
Willing to be a Paintball Guinea Pig... need help.
TALFUCHRE 7 4/4/2007 9:01:13 PM
Power 90
MEGAN4BOYS 2 4/4/2007 9:00:11 PM
Pulse rate - does it vary by time of day
RONKO17 4 4/4/2007 7:45:32 PM
Exercise is really helping tone me
BONAR81 7 4/4/2007 7:43:46 PM
Does it make sense?
SAMIAM1986 7 4/4/2007 7:37:47 PM
Please explain how you figure calories burned....
TRACYFIN 15 4/4/2007 7:35:39 PM
Best and Fastest Exercises
CAROLKOE 3 4/4/2007 7:30:54 PM