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Fitness and Exercise



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Target heart rate
MICHELE.R 8 3/30/2007 12:55:55 AM
Serious Issue/Question About Exercise
NAMIBIA 8 3/30/2007 12:53:22 AM
cardio and strength training
BABYDAWL9683 3 3/30/2007 12:13:22 AM
Inspiration on You Tube
CHAPMANC1424 2 3/29/2007 11:31:11 PM
Running Workout?
SILVERVIXEN 7 3/29/2007 10:38:01 PM
Not enough calories?
WINDY123 4 3/29/2007 10:36:32 PM
what is going on?
VICKIROOKS 10 3/29/2007 10:33:26 PM
Too Much?
TRAEW13 7 3/29/2007 10:25:37 PM
i wish...
JENNYLOU311 4 3/29/2007 9:27:20 PM
Flabby Thighs
GUCCIGIRL001 8 3/29/2007 8:22:12 PM
A little confused, 20 or 10?
INEGO_ 3 3/29/2007 8:02:37 PM
Woking out at home or the gym...
BECK1967 71 3/29/2007 7:42:48 PM
Proper Breathing While Exercising
KFF_FLY 4 3/29/2007 5:17:22 PM
eliptical or treadmill
4MYHEALTHNOW 25 3/29/2007 5:05:59 PM
Chest Pain and Bare Feet
INEGO_ 3 3/29/2007 4:42:54 PM
Is there a such thing as the wrong exercises?
JQUISTA 3 3/29/2007 4:41:28 PM
Calories to burn each week/day?
BEK-BEK 5 3/29/2007 4:40:47 PM
walking as cardio
JULLYS 9 3/29/2007 4:37:28 PM
Which do I focus on
OHIOSTAR50 5 3/29/2007 4:30:24 PM
Frustration
BRADYSMUM 5 3/29/2007 3:52:52 PM