  |
|
VENTURING1
4/14/07 10:54 P
|
|
|
|
| I think the book I use is the "Complete Food Guide"
|
|
|
|
that site has the book Im talking about,,,my friend has the 2006 version....I need to get it.. http://www.calorieking.com/shop/11-The-CalorieKing-Calorie-Fat-Carbohydrate-Counter-2007-Edition.html
|
|
|
|
| Thanks for the info....it does get to be a pain to come to the computer all the time...
|
|
CHRISTINEDC
4/14/07 8:13 P
|
|
|
|
| Calorieking.com has a book for about $10 including postage. They update it every year. It includes a lot of prepared foods and of food from LOTS of restaurants. I keep one in my kitchen so I don't have to run up the stairs to the computer to check on things.
|
|
|
|
| Pammy---I bet you can get it online but it would be a lot of pages to copy...this book Im looking for would fit perfect in a purse. I will get the name of it again and post it soon.
|
|
|
|
| Dari---It is so hard without the computer to track every thing
|
|
|
|
a calorie counter book? where can i get one? can i download it online?
|
|
|
|
| I used to have one; I really should track it down, as I don't always have a computer with me. LOL!
|
|
|
|
| Any one carry one with you...my friend showed me one she has and its neat..it also shows fast food places...I need to head to the book store to get it...
|
|