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JUSTCAROL_2744
2/9/07 8:36 A
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All theses things are great..and i even use them... but nothing seems to help. ..I walk and think of food..I work a nd think of food. I am going to just stop taking the darn pill. There must be something else out there that can do the same thing
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Luckily there are the 100 calorie packets of snacks now I find those really helpful unless I am over my limit. Sometimes when I get a craving for cream cheese poppers I veg out on carrots or celery.
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| Chin up! When the cravings hit, go to the computer, log on and talk to a sparker! I find when I really want something sweet, I can exercise or do SOMETHING to get my mind off of it. Even 5 minutes of exercise can make you feel resolved enough to fight the craving. If all else fails, try a few Hershey's kisses to get you through it!
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JUSTCAROL_2744
2/8/07 7:10 P
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I am really bummed. My doctor prescribed a medicine for my arthritis, to help me sleep at night. Works great but the number one side effect is that it makes you crave sweets. Just what I don't need!
Grrrrrrr
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