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BOBBI-LYNN
1/25/07 5:10 P
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| Sounds like you are on the right track! Keep up the workouts. Check out the diet menus that include! They are so helpful.
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Hi Jill,
Welcome to SparkPeople and congratulations on taking steps towards a healthier lifestyle for you and your family.
What a huge advantage that you have a gym on site! I'm happy to hear that you are taking advantage of the gym and hopefully you are taking advantage of all of the great resources here to help you reach your goals as well. Feel free to reach out if you have any questions along the way and remember to make it fun!
I would encourage you to check out the Resource Center when you have a chance. There are so many great recipes in there that you and your family can enjoy. The fitness resources are fantastic as well. Enjoy the site and enjoy the journey!
Be well,
Kelly
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JMSTERLING
1/24/07 8:55 P
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Not sure if this is the right page, but thought I'd just jump right in.
I have two boys, ages 5 and 2 1/2. I'm working full time but am lucky enough to work at a place that has a fitness center right there. I have started working out 4 days/week. Two days I take a fitness class and the other two I do eliptical or treadmill.
My goal is to lose about 22 lbs. And I just want to have more energy.
I also want to fix healthy meals.. but of course they also need to be kid friendly.
Any ideas/tips?
Jill
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