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BRENDAJSMITH
1/15/07 8:39 P
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| I am staying longer as well. I had a really bad week last week and wanted to get back on track. So far so good this week, but I am on the road again and really need to keep myself aware of what I am eating and exercising.
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I've decided to stay in Fast Break for one more week (at least). Business trip last week really messed with my progress...
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SEATTLESEKHMET
1/15/07 2:31 P
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| I think that's up to you! If you feel you are ready for the next step, then go for it. I think FastBreak really is to help people ease into the healthy lifestyle, but if you are feeling good about where you are at and are adapting healthy habits quickly and without too much struggle, then I think it's ok to move to the next step.
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| Hey, stick around if you feel the need to. I've been in Fast break since early December! Will probably only move ahead at the end of January.
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| I am only 8 days in and I am feeling truely ready now! I have done my reading and preped myself for what is to come.... do think that sticking here for one more week at the fastbreak is going to hurt or help?
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