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1st week weigh in


 
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KHEMRAH1
12/22/06 5:47 P
 
 
I lost 1.5lbs this week. Yeeehaw
WILL-B-SLIM
12/13/06 3:04 P
 
 
OK, got brave enough to weigh myself this am. According to my scales I am down 8 lbs from las known weight. Kind of scary, part of me doubts the scales part of me want to say "Yea". But it is a start. Thank you all for being here and after reading how Sparks wasn started, beleive me I am most grateful for his plan and mainly for keeping it free. I have on the past belong to boards that were free at their beginning but went to pay. Sometimes though it may to you very most best advantage to use the place you may not have the income to do so. So as I said O am most grateful for this "place" on the web.

CANTSTOPEATING
12/11/06 9:39 P
 
 
great going . Your on track and thats what matters.
KATSCHELLER
12/10/06 8:45 A
 
 
congrats. i know how you feel (ecstatic right)
i had my first weigh in today and i lost 4 1/2.
so i'm estatic too.
NANCYINSD
12/9/06 12:00 P
 
 
Good for you! Keep it going!
MEDLEY17
12/9/06 11:41 A
 
 
Great job!! It is really hard to resist eating extras when you are in a social setting....you should be proud of yourself.
ROBSPRAGUE
12/8/06 11:03 A
 
 
Bravo. bravo, bravo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
HUCKSLOVE
12/8/06 9:57 A
 
 
I weighed in this morning and I have lost 3 pounds (I checked twice to be sure)!!!!!!!
I am so excited!!!
I am having a very positive day. I had to attend a (challenge)dinner meeting last night and dinner was chili and corn bread. I was able to resist 2nds and I only ate a resonable portion (1 cup) and 1 small 2x2 square of bread,my mind wanted more of coarse, I did very well.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts63-4491374-1.htm
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