need it". If a doctor has recommended to take something, then by all means, take it. However, many peop">
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Anybody Using any Nutrition Supplements?


 
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GOLFPRO
9/10/06 10:03 P
 
 
My opinion is "why take it if you don't need it". If a doctor has recommended to take something, then by all means, take it. However, many people take extra supplements because they heard it would be good for them. What's good for some people isn't good for others. So a person may be taking supplements that put them over their daily allowance in a particular vitamin or nutrient.

There a few articles about supplements in the resource center, but this is my favorite one: Get Street-Wise About Supplements
CRAZY4BLUES
9/10/06 9:13 P
 
 
I'm not, but I am taking a daily multi-vitamin.

Thoughts on this topic?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts60-3720391-1.htm
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