treadmill accuracy

Parenting and Family Support

treadmill accuracy

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SIX4KICKS4
9/4/06 8:32 P

When you post on your cardio, do you make sure you have the treadmill % set on the post?

Like treadmill 10% incline?

I noticed that mine was pretty close. Check the different inclines to see which one is the closest.

Jen

JUSTB~
9/4/06 1:00 P

I have recently started using a treadmill. the incline goes up to 15...im not so sure if that is % or not.. i do 30 mins and alittle over a mile.. and the treadmill tells me i have burned 200+ calories..but when i go to post my cardio and i use th sparkpage listing of treadmill workouts its very confusing cause if i select 30mins/1mile i would have only burned 90 calories accordingly....is the treadmill inaccurate?

Posted by a SparkPeople Team Member

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