  |
|
|
|
AECKWIELEN
Wellcome, you have found the wright side and tips you will find everywhere on this site.
I don't mind having you as a friend. I am 38 and maried with 2 children age 5 and 7.
I have gained and lost weight over the past years but this is the far best website yet. Everyone is friendly, motivated and has time for you.
|
|
BROWNEYEDGIRL31
9/2/06 10:09 A
|
|
|
|
| Welcome. I suggest taking small baby step goals. They work better that way instead of making all the changes at once. I found it over whelming trying to do all the changes at once. Set a small goal, reach it and make another small goal. They will add up in the end.
|
|
|
|
| Congratulations for posting. That was a very important step and a difficult one for me. There are many people on this site who have been where you are. They will help you through your weight loss struggle. I will be glad to help you get started. If you have any questions just post to this thread.
|
|
LANDONSMOM2
9/1/06 9:33 P
|
|
|
|
| try to stay motivated. use the calorie tracker and make sure you so some kind of exercise eveyday even if your playing with your kids. i have an 8 month old baby and i carry him aound a couple times a day and that's a workout. take the time for youself to work on the website too.
|
|
|
|
| Hello. I just found this site and am desperate to lose weight. I am a 30yr old mom of 2 and desperately want be be around a long time for my kids. I am tired of being this way. Any advice or suggestions?
|
|
