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i go a couple of days w/o logging food eaten


 
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MEAYLAEVAN
8/28/06 9:50 A
 
 
I have noticed that I'm not logging the food I've eaten on the weekends and I'm really not watching what I eat on the weekends, but I'll do great all week long. I've noticed it the last two weekends in a row and come Monday morning I've usually put on a pound. It's not a lot but over time, It'll definitely add up. Logging the food definitely keeps me on track...I'm going to stick with it 7 days a week at least until healthy and moderatly controlled eating is a habit and lifestyle.
SIX4KICKS4
8/27/06 8:40 P
 
 
Hope you are able to get on the ball again!

I know I fell off there for awhile and ended up not losing anything for the whole time I wasn't checking in. It really sucked.

I'm now making sure to get on here every day!

Good luck!!

Jen
BUFFEDSTUFF
8/27/06 7:14 A
 
 
yep it is a chore but it is worth it.
LORIJANE43
8/26/06 10:07 P
 
 
you're so right! im only hurting myself...so i better get on the ball!
BROWNEYEDGIRL31
8/26/06 7:14 P
 
 
I have been doing that as well. Which is making staying on track that much harder.
LORIJANE43
8/26/06 11:50 A
 
 
it's not good, but i've found myself doing that here lately! darn!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/6/3/5/3560940/archive_posts61-3560940-1.htm
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