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STICKANDSTAY
9/29/06 11:38 A
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 THANKS FOR THE TIP I'm going to go shopping with my daughter this weekend b/c her B-day is Wed,she will be (18yrs old) and I think we will have a lot of fun just doing the Girlly thing .
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3CHRISTINA
9/28/06 7:54 P
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| In stead of eating do something fun to get your mind of off eating so you will not feel so bad. Good Luck
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STICKANDSTAY
9/28/06 10:26 A
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LuLu I haven't been here in Awhile just trying to get back into the swing of things again been out sick for a couple of days and the whole time I've been eating everything in sight,
gained a few lbs(4) to be exact and don't feel good about it, so Just for Today I'm sticking to the plan .
I brought my lunch for the past couple of days and I'm back to walking and doing the things that I did to stay on the path. today I will  at me.
BE BLESSED TODAY AND PLENTY OF SMOOCHIES
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STICKANDSTAY
8/29/06 12:26 P
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HI LuLu I'm just dropping in to say Haven't heard from you and I haven't posted here in
awhile just wanted to say that Today is the day that I could use all the help I can get. I'm so exhausted
from a long night with my daughter staying late at work to help her finish her project for school which
begins (09-07-06) and as usuall most teenagers always wait to the last minute,So you know our work is never done.After the finished product then she was able to feel good about something she actually worked hard for so i told her that i was very proud of her for sticking to some and seeing it through.
There are times when my daughter struggled very hard just to keep up with her peers b/c of her emotionall problems so i wanted to get a good start on how things need to change not only for her but for me also today I'm learning how to practice more PATIENCES when it comes to nurturing and guiding.
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STICKANDSTAY
8/15/06 3:57 P
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Hi Lulu I'm glad that I'm not the only one who has felt that way at first, But now that I have been here for a little while I feel comfortable. I needed inspiration and motivation all day that's why I chose stickandstay as my motto, because I need to be reminded all day why I'm doing this Healthy Lifestyle change,So most of my  are on the post One day at a time motivation for Sparkpeople, there's a lot of Love and Info there to help me and we all are like family from all over the country. So when you need a little help just post on in and let everyone know that you need a little swift kick in the butt to HELP you on your way .or you can e-mail me personally and tell me how I can help.IF NOTHING CHANGES THEN NOTHING WILL CHANGE BE BLESSED (HARRIETTE) STICKANDSTAY
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hello everyone,
i am new to spark and i am very impressed with this program,i am in the process of getting back into a healthier lifestyle and i am having a hard time getting started and being motivated...anyone else feel this way @ first?
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