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INFAMOUSPICCALO
8/6/06 9:29 P
 
 
Welcome to the site, I've been here going on a week and I'm loving it! Its helping alot! If ya ever need any support these guys here are great!
HEYWORTH83
8/6/06 5:35 P
 
 
Hi how's it goin? Good luck!
PSIENKOW
8/6/06 9:04 A
 
 
JCJTiger... how goes the Sparking?

My wife and I are finding a nice routine now. We walk 5.3 miles every Saturday and Sunday morning, which seems to jumpstart the weekend. I lost a few pounds off the bat, but I had to adjust from my initial settings since my program assumed I burned only 920 calories from Cardio a week. I hit about 3500 calories that first week alone.

Now my weight is pretty steady.

I hope you're doing well....

JOGGER5079
8/3/06 12:20 P
 
 
Welcome aboard....good to have you!

jogger
RHYTHMIC01
8/3/06 11:28 A
 
 
Hi,

Welcome aboard.
JGJTIGER
8/3/06 10:13 A
 
 
I am on Tigernet as JGJO1, I most lurk around now but used to be very active a few years ago. I call several baseball games for Big Daddy awhile back.
PSIENKOW
8/3/06 9:04 A
 
 

Yeah, I wasn't 100% certain you were a Tiger when I wrote that last response. It wasn't until I saw your user ID and what I thought might be a Tigerpaw on your shirt in your avatar. Great to have another Clemson fan on board!

If you follow Clemson sports websites, I'm WNCTiger on Tigernet and PigskinTiger on TigerIllustrated. I know too much about Clemson sports!

JGJTIGER
8/3/06 9:00 A
 
 
Nice to see a fellow Tiger fan so soon on the site. I guess we will have more to talk about than just losing weight.
PSIENKOW
8/3/06 8:45 A
 
 
Welcome! I am just about 10 days ahead of you in the Spark program at this point. Same situation... my wife finally got me to look at the website. She been doing the program a little over a month now. I really like how I can customize the plan to me and track my calories easily.

Lots of new faces here everyday, so enjoy the forums.
JGJTIGER
8/3/06 8:27 A
 
 
I just wanted say hi. My wife got involed with this site, and convinced me to also. We are both trying to lose alittle weight. So Hi and lets have some fun!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts60-3298293-1.htm
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