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AKASHAMOTHER
7/25/06 11:02 P
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 Keep it up, thats awsome!
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Good going Poodlemama! Old habits can be hard to break but we can take them down one at a time.
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That is great!!! It really doesn't matter how long it takes; slowly changing our habits is good, even if they call it 'fast break"!! In fact I think it may stick better if we progress slowly but never give up!
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POODLEMAMA
7/25/06 8:22 P
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I am doing much better my third or fourth time around. I am starting to get the hang of this fastbreak thing. I have started drinking more water and I am more aware of the little chances to exercise. I am joining the health club at my job and I am trying hard to be positive. It must be working because I lost 2lbs.
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