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MEGMEGRYRY
5/13/07 11:49 P
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| I have heard running tones and firms your legs like nothing else. I recently started running, so well see what happens with my sadlle bags.
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STERNENFEE
5/13/07 4:32 P
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| Ugh, my saddle bags are still there and while my thighs are firming up, the saddle bags get ever more flabbier. I look really stupid now. I did a search online and heard that Callanetics will help. Did anyone try it with success?
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BROWNEYEDGIRL31
7/16/06 5:13 P
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| Mine has gotten smaller but still there too. I hope they are more dimished the more weight I lose.
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| I think you can loose and tone any part of your body. I know spot toning does not work, you have to just work overall, some exercises will be easier then others...some harder..for me, any lunge drives me...but I still try, but any uppper or core I can do with little resistance..I also add more pounds to my weights or more reps to feel the burn
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| I think it has to do with muscle groups. Some people use certain muscle groups more than others, so over the years have actually built more muscle in those areas. If I were you, do a search. Find out which muscles are in that area. Then since it would not be feasible to lose those muscles, work on getting the other muscles around those built up, then everything will blend in together. Hope this helps, Connie
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ISLAMESTIZA
7/16/06 10:42 A
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| Yes and no. It has to do with your genetics, but I've seen girls who were heavy w/ cellulite who lost weight and trained to be fitness competitors. There was not an ounce of fat on that stage. They did the extreme to look good though. I would do weight training in your excercise routine if you want to get rid of your saddlebags.
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I have those unsightly bags too and, if you find a way to get rid of them, please let me know!
The only time I was completely rid of mine was way back when when I used to compete in BB contests. And I had to get down to 9% body fat and wrap my legs in saran wrap every night! hehehhehehehehehe! NEVER AGIAN will I ever be 9% bodyfat or wrap myself up like lunchmeat!!!
Sorry I cant be of any help but, let me know if you come across any new info!!
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STERNENFEE
7/15/06 5:45 P
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| I don't really know... but I noticed that mine got a whole lot smaller. But they're still there.
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| Is it true that you can't lose saddle bags no matter how much you exercise???
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