LOSIN4MYGIRLS
5/31/06 8:14 P
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I saw something similar in a cooking magazine a few months ago, but couldn't remember where...so I winged it. Here's what I did:
--4 (4 oz. each) boneless, skinless chicken breasts
--1 c. fat-free seasoned croutons (ground up in my food processor)
--1 egg white
--seasonings to taste (I used a little pepper, crushed red pepper, and garlic)
--2 TBS grated parmesan
--4 oz. pasta
--2 c. spaghetti sauce
--shredded low-fat mozzarella
1. Preheat oven to 425.
2. Spray cookie sheet with nonstick cooking spray.
3. Mix crouton crumbs, seasonings, and parm. cheese.
4. Roll chicken breast in egg white & then seasoning mixture.
5. Place chicken on cookie sheet.
4. Bake for 25-30 minutes. Meanwhile, cook pasta according to package directions.
5. To serve, put pasta on plate - slice chicken breasts into strips - place chicken breast on top of pasta...sprinkle with 1 TBS of the shredded mozzarella.
YUMMY!!!
My daughters even asked for seconds!!!
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