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Feeling good


 
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KGPHOENIX
5/13/06 4:03 P
 
 
Twenty pounds is an easily-achievable goal, I think, provided you keep your focus & follow a smart diet/exercise program. Are you following any particular plan?

Phoenix
KETCHU
5/12/06 6:16 P
 
 
I want to lose 20 pounds and be healthy.
KGPHOENIX
5/12/06 5:28 P
 
 
Good for you, Sarah. I've been here for a little over a week and a half, and like you, I feel great about my dietary & fitness changes & accomplishments. What is your major goal?

Phoenix
KETCHU
5/12/06 4:58 P
 
 
Hi my name is Sarah. I have been on this diet for almost 2 weeks now and I am really starting to feel good. I have been keeping up with low calories and exercise. I just wanted to share my experience so far.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts63-2333461-1.htm
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