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This is exactly what I'm looking for! Something that will keep me full for a long time!
You are awesome!
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| If you have access to a microwave, then I have a good one I like to make ahead of time & reheat. I take an 80 calorie whole wheat hamburger bun & dip it in a scrambled egg mixture & fry in canola oil like a french toast. Drain on paper towel. THen I wipe the skillet out & rub a little margarine on the skillet & cook the remaining egg mixture (I only use one egg for the whole meal). I take one of those microwave safe plastic plates with a lid and separate compartments & put the egg in one section, the french toast in the other & 2 peices of Canadian bacon in the other one. I take a bottle of light syrup, then just before microwaving, I add the syrup & some blueberries, then zap it. It is great tasting, keeps you full for 4+ hours, & is also healthy. Enjoy, Connie
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You Answered My Question NNEJSIRRAH!
I was just asking someone about a quick and healthy recipe for breakfast that I could make when I reach work in the morning. This sounds delicious!
Thanks a bunch!
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NNEJSIRRAH
5/10/06 1:06 P
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one of my favorite breakfasts:
whole grain english muffin (toasted)
over easy cooked egg
2% american cheese slice
candian bacon
makes an awesome breakfast sandwich. Tastes much better than McDonalds and has a lot less fat and calories. Enjoy
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SUSIE_SLIMDOWN
5/9/06 9:29 P
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| sounds different. i will give it a try.
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20g porridge oats
100g frozen summer fruits
1 muller light yogurt
Before you go to bed mix it all in a bowl and place in the fridge. The next morning you will have a delicious breakfast.
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