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HEEROSFERRET
5/4/06 10:44 P
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| applesauce sounds awesome!! thanks guys ^-^
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ISABELLAMIRAC
5/4/06 9:02 P
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| ground flax seed in a 3:1 ratio flax : oil. applesauce, or pureed prunes work great too.
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the diet I follow is NO oil, no added oil for sure!
Dh makes the BEST pancakes!! Whole wheat, no oil in them. Just try without! I can look up the recipe if you like.
He also makes Waffles..you make the batter in a blender..starting with dry oatmeal, also NO OIL!
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| pureed apples or mashed bananas
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| APPLESAUCE!!!!!!!! It adds a great flavor too!
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| You can always try applesauce in place of the oil.
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SANDICONRAD
5/4/06 9:41 A
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| I use canola oil in my pancakes...it is a healthy oil alternative. I stock canola & olive oil in my pantry. as they are both good oils, and actually will substitute canola oil over melted butter in a lot of recipes.
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HEEROSFERRET
5/4/06 1:26 A
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i'm excited to make pancakes (with whole wheat flour!) tomorrow morning for breakfast, but the recipe wants a tablespoon of oil. can i use something else, like my 0 calorie soy butter, or just not use the oil? how will the pancakes turn out if i just cut the oil out?
i also want to use egg whites instead of eggs. the eggs made my cholestorol level shoot way up.
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