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TWOTONTILLY
4/28/06 11:45 P
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| Hi, I love stretches also. Right now my belly fat is in the way. I have 2 favorites that are very mellow and the women are followers of an Indian guru,but since I'm not,I just enjoy what I can do[or will do]Most every stretch one does is an Indian based stretch, when I saw this I stopped worrying about the origin.
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MAGDILYNN
4/28/06 10:05 P
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| i have always used stretches that i learned when i did ballet. Alot of them i saw on here are strength exorcizes lol
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My nephew has a 170 pound great dane named Blitz. He's a character. He begged to go for a ride and he's so big he had to go with his big ol' head sticking out the sun roof. Chuck calls him Marmaduke.
Bonnie
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SPARK_COACH_JEN
4/28/06 9:19 A
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His name is Remy. There's another picture of him on my SparkPage.
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 What's Baby's name?
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SPARK_COACH_JEN
4/28/06 8:06 A
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| I want the dog. He/she's a beauty!!
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SPARK_COACH_JEN
4/28/06 7:39 A
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B,
If you go to the Fitness Resource Center, down on the left side is a whole section about stretching. It should give you some good ideas.
Coach Jen
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| Does anyone have any really effective stretches we can use for warm-ups?
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