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Sauteed Bananas..delicious snack!


 
  Pages (1):     [ 1 ]    
ALPINKER
4/25/06 10:41 A
 
 
that does sound crazy good! Thanks
LETMEOUT
4/24/06 1:43 P
 
 
No problem! Glad you liked it :D
TALLEN0604
4/24/06 1:41 P
 
 
Ohhh, I just made it. I added some frozen light dream whip.

It's soooo good!!!

Thanks for the recipe.
PURPLENURPLE
4/23/06 11:11 P
 
 
OOooo, add a touch of rum for a bananas fosterish dish!
MAGS05
4/23/06 2:13 P
 
 
this sounds very yummy. i have heard of sauted bananas, but have never tried them. i think my kids would even like these. thanks!
LETMEOUT
4/23/06 1:52 P
 
 
This recipe is popular in some Latin American countries..I love it!

2 tsp light butter or margarine
1 small Banana
1 tbsp Brown Sugar
2 tsp Cinnamon
1 tsp Vanilla
1 tbsp chopped Pecans

1. Slice banana in half long ways, then cut in each half of the banana in half so that the banana is now in equal, small quarters.

2. Heat a small saute pan a little below medium heat and melt the butter in the pan.

3. Place banana pieces in the pan and heat a little until the outsides are just a *little* soft.

4. Sprinkle the brown sugar over the banana pieces and stir to make sure each piece has a little brown sugar on it.

5. Sprinkle the cinnamon on just like the brown sugar.

6. Add the vanilla and stir so that the banana pieces each catch a little of the flavor.

7. By this time, the bananas should be soft and warm but not mushy. They should for the most part retain their shape. Add pecans and stir.

8. Turn off heat and put the bananas on a plate. Let cool for a minute or two, then eat! Tastes and smells like warm banana bread :)


Calories = 233 (approx)
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts62-2118165-1.htm
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