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hummus...dried beans


 
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BRANDY_SUE
4/18/06 7:56 P
 
 
Are your beans chick peas (garbanzo beans)? That's the kind that hummus is made out of. Other beans probably make good dips, though. I haven't tried.

You don't have to cook them, just put them in a food processor or blender. I never use a recipe, but usually people put in a little tahini and olive oil and some seasonings. I made it without tahini or olive oil, and added garlic, red peppers, salt, and pepper.

Brandy
TEACHERGURRL
4/18/06 6:11 P
 
 
Sorry--I don't know how to make the hummus, but on another thread I read about making "corn nuts" using the chickpeas. Get the canned kind, although I guess the dry/soaked ones would work...drain and sprinkle with garlic powder, onion powder, a little cayenne if you like spicy, then dump 'em on a cookie sheet and bake at about 425 for an hour or so, giving them a stir every 20 minutes or so...

The first time I made 'em, I turned it on low broil and burned them.

The second time...perfection! *L* Cooking reduces the 3.5 servings per can to 1 cup of nibblies per can...

Makes great little nibbly things (although that's a habit I'm trying to break!)...
LILMISSSUNSHINE
4/18/06 7:27 A
 
 
i want to make some hummus. i have dried beans that i've soaked.but do i need to cook them as well and if so for how long? i've had bad experience when cooking soaked dried beans (they all turn to mush.).
 

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  Thread URL:http://www.sparkpeople.com/newarchives/6/2/0/2060432/archive_posts62-2060432-1.htm
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