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| Yes - welcome - this is a great resource for helping you achieve your goals.
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I, too, never thought much of the points until I saw my ranking compared to those in my city and my state. Luckily, I live in Nebraska, so climbing up into a higher ranking won't be too hard!
Greg
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LOSINGIT61
4/13/06 5:14 P
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| Welcome to the group. And I second the motion about the SparkPoints being addictive. They keep you going towards your goal.
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SparkPoints really never mattered to me until I joined a group and saw my ranking as compared to everyone else. Then, my competitive nature flared up and I was determined to finish in the Top 10 of every group if I could help it.
If you're like me, join a group!
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| And you get your SparkPoints which are strangely addictive.
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HEYWORTH83
4/13/06 2:11 P
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Yeah just keep checking in as much as you can and you'll find it easy to stay motivated!
Mick.
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| Welcome to SparkPeople -- great site that really helps keep you focused on your goals. Would be happy to help answer any questions.
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Welcome to SparkPeople UCLA! I was in your boat too, and this has been without a doubt the best way to reach my goal. If there's anything we can do to support you or help you out, just drop us a line!
Get psyched! By just being here, you're on your way to the goal!
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Weclome to SP!!! I too put on weight after getting married. 5 years into the marriage and I had put on 50-65 lbs. You found a great place to help keep motivated. Let us know what we can do to help.
matt
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Welome!
This is a great place to start. One of the key lessons from SP is that little changes add up over time. Adding in a little exercise really helps and you can do this in short intervals. You don't need to spend an hour in the gym everyday to make progress. It's great you can but you can also work in 10-15 minutes at a time during the course of the day. If you have a hard time adding exercise, this is a great way to start and it helps get you in the habit.
Good luck!
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Hello, pretty cool to have a forum setup just for guys...
I sure put on some pounds after I got married and I am determined to lose it.
My challenge is that I don't do enough exercise, and I know I should be doing it...
Anyway... I'll be hanging out here to see what you guys are up to...
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