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| thanks for all the comments guys! I really appreciate it!
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PHOTOFIT1946
4/27/06 11:46 P
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| I'll add my welcome as well Daniel. You have definitely made a good decision. There is lot's of support to be found here.
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ROBOWINGER
4/27/06 10:36 P
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| You have a great day as well, thanks for stopping by to comment.
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LOSINGIT61
4/23/06 12:25 P
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Welcome Lucien, good to have you part of the list. Great job on the bicycling and strength training. Your on your way. Have a great day.
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yeah it's a long process but the results are encouraging. Congrats!
Daniel
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ROBOWINGER
4/22/06 9:25 P
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| I you feel great now wait a few weeks and you start noticing all the differences. have lost 22 lbs. and I can actually see the physical changes as well as improved energy levels.
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I know what you mean... when I come in from a long ride and hit the weights.. I feel fantastic afterwards.
I'd even go as far as to say I probably have more energy when I finish my work outs!
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| Thanks for the welcome from both of you. We can necro that thread later if we feel like it, but I'm focusing right now on getting into a healthy lifestyle. I am proud because I just biked 7.2 miles in 30 minutes, and did a whole body strength training workout, and even though I feel exhausted, I feel excellent.
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Hey Daniel
I started a thread on Ham radio in here a while back, we can resurect it if you ever want to talk. Jeff
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Daniel,
Welcome to SP!!!! Definitely a good bunch of guys around here. Please feel free to ask questions, start new conversations or hop into old ones.
matt
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FINALLY! I found a place where I can talk to guys about weight loss. All my other programs were mainly women... that was awkward. So how you all doing? I'm Daniel, from St. Louis, MO, originally from Seattle. I'm attending school in St. Louis. Nice to see so many people here.
Daniel
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