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GONNAGETFIT
4/3/06 9:03 P
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thanx,im gonna try working out what i gonna do for the day so when i get up then i can get stuck into my day not wondering "what will i do now?" all the time. as thats where i spend most of my time at home
cheers deb
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| Writing down goals is one of the best ways to achieve them. Read them at least daily. It really does work.
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GONNAGETFIT
4/3/06 3:43 A
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hi all,im 20 with 2 girls (2yrs and nearly 1). ive got 17kgs left to lose. i work 1-2 times a week from 10pm-6am and omg it stuffs me up. Im having trouble getting energy actually what is that???. ive decided to write down all my goals 1 for the fridge and 1 for my bedroom and monthly go through the list and mark off what goals ive done. my exercise rountine is getting A BIG KICK UP THE BUM too. lol
cheers deb  soon to be 
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