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THIN-TO-BE
3/27/06 10:50 A
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| I second what both of you have posted. Planning is the key, and the tracker keeps me "on track".
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CASSIOEPIA
3/27/06 10:42 A
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| Good job. I too find that I plan for "later" calories, and it is working for me. I love the Tracker feature - it is so easy.
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SCHEEL1430
3/27/06 9:08 A
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I've been holding true to my diet for one week now and my body is feeling good. I can already tell the difference of having the right balances of (or at least very close to) the food groups. I know I have substantially decreased my fat intakes. I have already seen my body fat% decrease - Yea!
I also survived the social bar scene this weekend w/ a few Amstel Lights I had budgetted into my calories. I'm feeling like this diet is manageable over the long run.
Feeling very good today!
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