Hi Gail - remember that consistency will pay off in the end - sounds like you made some good choices, too - and the more good choices you make, the easier success will come. Have a great week - LindaK
HEIDICOLT 3/21/06 4:08 P
congrats on the loss!! even a pound is something to celebrate.
GAILUVSCATS 3/21/06 3:35 P
I was doing well with my food etc,. but then I had a rough weekend (but did go to pilates) and yesterday we took a person leaving the office to a buffet, and today I started well, good breakfast, went to the gym, but ate 4 small pieces of candy and a girlscout cookie. Need to regroup for the rest of the day, drank some water, will go get more. Did manage to lose one pound with all that. Have to regain my resolve. coming on this site helps.
I was doing well with my food etc,. but then I had a rough weekend (but did go to pilates) and yesterday we took a person leaving the office to a buffet, and today I started well, good breakfast, went to the gym, but ate 4 small pieces of candy and a girlscout cookie. Need to regroup for the rest of the day, drank some water, will go get more. Did manage to lose one pound with all that. Have to regain my resolve. coming on this site helps.
