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Flaxseed muffin recipe


 
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ROSECHIC
3/18/06 7:06 P
 
 
LoL, no problem and your welcome!
JAN6504217
3/18/06 7:05 P
 
 
I will let you know how they turn out. I meant to put that in my thank you message but forgot. Senior moment.LOL

Jan
ROSECHIC
3/18/06 7:00 P
 
 
let me know how they turn out! I might have to try them as well :)
JAN6504217
3/18/06 6:38 P
 
 
thank you for the falx muffin recipe, sounds good. I will make these tomorrow.

Jan
ROSECHIC
3/18/06 5:39 P
 
 
This recipe is from ivillage and it sounds awesome!

Each of these naturally sweetened, low-fat muffins is packed with flavor and healthy flaxseed. Good tasting and good for you!

Yields: 12 muffins
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

INGREDIENTS:
1 cup flour
1/2 cup whole wheat flour
1/2 cup flaxseed meal (see note)
1/2 cup quick oats
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup egg substitute
1 cup buttermilk
4 tablespoons honey
2/3 cup raisins


DIRECTIONS:
1. Mix all dry ingredients together in a bowl.

2. Combine liquid ingredients in a separate bowl; keep raisins in reserve.

3. Stir liquid ingredients into dry ingredients all at once, add raisins and stir until thoroughly moistened but the batter still appears lumpy.

4. Fill muffin tins lined with paper or foil cups about two-thirds full. Bake at 400°F for 20 to 25 minutes.

Cook's Note: Use a coffee grinder to process flaxseed or purchased it already ground.


Source: Lynn Grieger

© 2001 iVillage Inc.; all rights reserved
JAN6504217
3/18/06 5:09 P
 
 
I am looking for a good fairly low cal flaxseed muffin if anyone has one please. I looked through the recipe swap and didn't find anything, unless I missed it. Thanks
Jan
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/6/1/7/1744680/archive_posts62-1744680-1.htm
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