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Sausage and Sweet potato breakfast


 
  Pages (1):     [ 1 ]    
LADYBUDDAFLY
3/14/06 1:59 P
 
 
My mouth is watering reading this recipe. And I'm a vegetarian!!
DOROTHY40
3/9/06 2:59 P
 
 
* Exported from MasterCook *
Sweet Potato Sasusage Breakfast

Serving Size : 1
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1/2 small sweet potato -- cooked, diced
2 links turkey breakfast sausage links
1 teaspoon margarine, soft
2 tablespoons sugar free pancake syrup

Slice the sausage links and fry in a small non-stick skillet until cooked through. Add the diced, cooked sweet potato and heat through. Dot with the margarine and drizzle the warmed syrup on top. Sprinkle with cinnamon if you like.
Makes an odd but tasty breakfast!
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Per Serving: 202 Calories; 9g Fat (42.0% calories from fat); 9g Protein; 19g Carbohydrate; 2g Dietary Fiber; 20mg Cholesterol; 387mg Sodium.

 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts62-1664363-1.htm
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