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Crunchy Walnut Coleslaw


 
  Pages (1):     [ 1 ]    
LITTLE-SASHA
3/26/06 2:00 A
 
 
Glad you enjoyed it!

HAWKREALM
3/26/06 12:03 A
 
 
tried it today! Yum!

I made some modifications to what was on hand (e.g., walnut oil, but no walnuts)

Thanks for sharing!
RSTAYLOR
2/13/06 1:17 P
 
 
I'll have to give this one a try!

- Ron
JOYLIGHT7
2/5/06 9:44 P
 
 
Lisa:

What a great idea for a message board, sharing healthy recipes!

Thanks for starting this board.

Joy
NEWHOMEOWNER
2/2/06 9:33 P
 
 
LITTLE-SASHA -

I am SOOOO glad you posted this...I saw it on your menu earlier and thought it sounded delicious! Thanks!
LITTLE-SASHA
2/2/06 6:29 P
 
 
Crunchy Walnut Coleslaw

Serves 1

You can vary these amounts as they are just a guide!

1 1/2 cups Shredded Cabbage
1/4 cup Shredded Carrots
1/4 cup Corn Niblets
1/8 cup Red Pepper
1/8 cup Scallions
Chopped Fresh Parsley
15 grams Chopped Walnuts

Vinaigrette:
1/2 Tbsp Walnut Oil
1/2 Tbsp Balsamic Vinegar
1 clove garlic minced
Squeeze of Fresh Lemon
Smidge of Dijon to emulisfy
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/6/1/3/1372102/archive_posts62-1372102-1.htm
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