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hi- new to the site! |
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It took me a while to get used to the program but I finally started to lose the weight about a month ago.
Drink lots and lots of water. The 8 glasses will help so much.
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any suggestions or words of wisdom? i have a feeling its going to take me a while to figure this whole thing out... lol
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   Posted by a SparkPeople Team Member
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Thread URL:http://www.sparkpeople.com/dietforums/archive_posts59-4676012-1.htm
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