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hi- i walked 30 min today . been sick lately.
los- i'm zonked and i miss paula
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hi- broke through plateau by a few ounces
lo- didn't get phone call i wanted.
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JENIIGOTURNUMBA
2/21/07 11:33 A
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hi: I am finally losing weight again
lo: I gained 6 poudns back
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hi- back down to my plateau
lo- back down to my plateau (wanna lose 10 pounds and stay there)
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hi underate to compensate for yesterday (really didn't get around to it)
lo didn't manage to walk. did video but it's not enough.
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hi gooodbye dinner for colleague in restaurant (tho i overate)
lo
8mm pocket in gums.
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RACHIEPOOH
2/11/07 9:28 P
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high-staying on track
low-having a headache
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congrats to paula and sparket. i'll take inches over pounds any time.
hi wearing a skirt that was too tight.
lo achy from increased exercise.
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High: Eating a chilli omelette today and not feeling bad since I burned so many calories snowboarding all weekend.
Low: Saying goodbye to my boyfriend who had to fly back to Denver (I'm in Boston).
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High: waist 2 inches smaller
Low: scale has not budged
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PAULAPR510
2/11/07 7:44 P
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congrat MINNIE!
Melrose - it's always great to hang out w/ family.
HIGH - fitting into a blouse given to me back when it didn't quite fit
LOW - eating KFC
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MELROSE022
2/11/07 12:44 A
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high-saturday with DD & DH
low-DH back still hurt
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hi new grandson
lo jack still out.
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i guess family situations is another thing we share.
hi all's relatively well.
lo i'm typing at my kitchen table cause usual phone jack died. what a pain these computers are!
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HIGH - finding the office where I need to sign up for my next 10K race
LOW - where do I start? not having anyone to watch my DD so I can run today (but I did 45 min of cardio at home, which is a HIGH), getting more bad news about a family situation, reading in the paper about this 23 yr old woman who threw her 3 mo. old against the wall because "the voices in her head told her to"
cauliflour? maybe if I got paid enough LOL
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lo my mother is acting up.
hi i'm liking cauliflower this week. it's good for me, too.
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High I am motivted
Low I can not sleep
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janeymom, i'm sorry. enjoy your son. feel well soon.
paula: take it literally. My weight is too high!!!!
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HIGH - I stayed in my calorie range today
LOW - -8 degrees this morning!
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MAPLE_LEAF_MAMA
2/6/07 8:40 P
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High shovelling snow
Low over 1 foot of snow
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High: getting up early to go to work
Low: complaining employees
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JANEYMOM2001
2/6/07 8:08 P
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High - MY SON!!!!
Low - Miscarriage
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High: started a new workout routine!
Low: Sore today. :)
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MINNIE, I might not post everyday but I am still "here", keep in touch...and u've got to explain to me what that last high is all about, cuz I am drawing a blank...
HIGH - running 5 miles, and feeling good about it
LOW - student in my class is driving me up the wall, and talking to his parents is not helping....
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hi- my weight. i'm 3 pounds over my 1.5 yr plateau.
lo- see above, please.
how are u doing? making progress?
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congrats. nobody pays you to do what's always fun. for that you have to pay someone.
hi - exercising.
lo - stuck in house.
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Hi-got the job I wanted
Lo-don't always like it!
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MADELINE23
1/25/07 7:57 P
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High - my two oldest daughters played basketball for their school team
Low - I am home sick and missed both games :(
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HEALTHYONE2007
1/25/07 7:09 P
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High - spinning and have felt great all day!
Low - discovering I might be allergic to tomatos
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HI- got alot done today here at home
LOW- still cant get some serious running milage in due to knee injury.
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hi's-feel better.
am getting back on track.
took care of mail and phone calls
lo-got no work done. that's o.k.
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HI:stayed under my calories today.
Low: Have not been getting enough sleep.
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hi...finished several projects with headstart on more
low..sore from workouts on upper body strenth training
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can empathise (spell?) with lack of hours. not too graphic. she may be jealous of sis. glad you're enjoying.
wow!!
lo- still sick, but improving. not exercising, but not eating.
hi- may have lost a pound. hope it's permanent.
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PAULAPR510
1/23/07 9:00 P
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HIGHs - enjoying sis, signed up for my first 10K race this sunday, getting 5 miles in yesterday and today
LOWs - leg soreness, not enough hours in the day to juggle everything on my agenda, DD going back to peeing in her undies after I thought I was done with diapers (sorry if this last one sounds too graphic or vulgar or whatever)
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hope you are enjoying sis.
hi walked in spite of cold. partner dragged me out.
lo i'm nauseus (need spell-check). bad fish or bad milk. feel yucky!
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| enjoy the week, but make time for your thesis and don't trelieve your frustration with food. can you figure out to be active with sis instead of sitting and eating.
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