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CALIGIRL33
11/20/06 3:10 P
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| straigten up our study at home
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| go to my meeting tonight... I don't want to go.
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| circuit training - I need both weights and cardio today, after having a slow week
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ATHENAFOREVER81
11/17/06 9:24 A
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| yes, I added on 4 more exercises to my workout.
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TURBOGIRL826
11/17/06 7:12 A
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| Today I challenge myself to not eat any leftover Goodies from meetings at work!
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ILOVEDEVILRAYS
11/17/06 6:45 A
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| 5pm cardio dance class at the gym
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LADYDOOR
11/15/06 12:03 P
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go for a walk - my husband wants to go (and he needs the exercise, so I try never to say no to him), but I have a head cold and don't feel like doing much. Mind you, it is sunny today, and I could likely use the exposure
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DANDREWS21503
11/15/06 11:49 A
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| do strenth exersizes and aerobics both instead of one or the other
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DOTTIE51460
11/15/06 11:32 A
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Stay on target w/in calorie range and increase exercise. I need to break a plateau that I have been at for months now.
dottie
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MAPLE_LEAF_MAMA
11/15/06 11:22 A
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AMYGEMINI75
11/15/06 10:53 A
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ATHENAFOREVER81
11/15/06 10:50 A
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| stay in my recommended calorie range....
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ILOVEDEVILRAYS
11/15/06 9:39 A
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LISAMA1981
11/5/06 8:01 P
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| get in the three different aspects of my cardio....
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LISAMA1981
11/4/06 4:47 P
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| to exercise period...i am so unmotivated at the moment and I ate a bad lunch....grrrrr
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ATHENAFOREVER81
11/4/06 12:45 P
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| heading to the gym for a workout, so I challenge myself to hop on that treadmill today and run instead of opting for the elliptical!!!
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GODSLITTLEGRACE
11/4/06 5:29 A
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DEBBIEINHI
11/4/06 2:54 A
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ATHENAFOREVER81
11/2/06 6:33 P
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| I challenge myself to leave the dvr off and not watch my shows I recorded while on vacation so I can study for my cell and molec test that is tomorrow!!!
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ILOVEDEVILRAYS
10/30/06 10:18 A
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| 10 glasses of water. It gets harder as it gets colder.
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| Go out and walk for an hour on this cold autumn day
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ATHENAFOREVER81
10/26/06 9:36 P
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| not to eat any of the candy that my daughters got from their grandmother...mmmmmm chocolate!!! I will stay away, I will stay away!!!!!! lol
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| To finish getting the holes dug for the new trees we just bought...there's some extra cardio!
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ILOVEDEVILRAYS
10/26/06 8:36 A
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| I am going to take a Pilates class.
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ATHENAFOREVER81
10/25/06 10:00 A
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| to take full advantage of my free time today to study for my microbiology test and ACE it!!!!!! (making notecards to take to gym to read while doing my cardio!!!!)
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ILOVEDEVILRAYS
10/25/06 9:33 A
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| I Challenge myself to eat 4 fruits.
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BENJAMINDPARKER
10/24/06 11:38 A
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| I have challenged myself to get in at least 25 minutes of cardio excercise.
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| I challenge myself to stick to my meal plan today.
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ATHENAFOREVER81
10/24/06 11:10 A
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| I challenge myself to eat nothing but healthy wholesome food today!!!
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KRISTI10
10/24/06 10:01 A
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| to stop eating when I am full
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ILOVEDEVILRAYS
10/24/06 10:00 A
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| I challenge myself to walk the nature park for 1 hour.
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~DESIREE~
10/23/06 11:54 A
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i challenge myself to getting through the day without a cigarette (day 1 of newest quitting)...
..and to do the stairs (10 flights) at least once more instead of taking a smoke break.
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ILOVEDEVILRAYS
10/23/06 9:34 A
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