Come and join us for this encouraging, challenging, and motivating challenge! Each member sets their own goal, whether it's shedding pounds, losing inches, or simply choosing healthier foods. Every day there will be a challenge to complete. Anyone can start this post each day as well as choose the challenge of the day. Please feel free to post your creative questions such as "What's your favorite vacation spot?" so we have a question of the day. Anyone can join this challenge at any time so feel free to jump right in whenever you're ready! Here are the general guideline questions that will be asked each day: On-Plan: Yes/No Exercise: Yes/No 5 Fruit/Veggies: Yes/No 3 Servings Dairy: Yes/No 64 oz. Water: Yes/No Multivitamin: Yes/No
You can optionally post whether you lost weight or not when you weigh yourself each week. You can also post your goals if you would like. We're located on the challenge board. Good luck and remember to have fun!
