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| I really like the Healthy Choice Meals. The french bread pizza seems like a real treat!
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| Thanks. I'll have to try them out!
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| I really like the Lean Cusine Dinners and the Healthy Choice Dinners. They are great portion control entrees and most taste pretty good. I tend to overdo it at dinner also, so these have been a lifesaver for me.
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I saw the wedding Dress Workout- I'll have to print it out and try it.
Dinners are definitely where I pig out. Are those Weight Watchers, etc. meals any good?
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| My wedding is in 51 days! It is coming so fast!!! I have used several of the workouts that are listed in the resources section. The wedding Dress Workout is great for toning arms!
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My wedding is in 13 days!
I started SP at the end of February and lost 10 pounds in about 10 weeks. I used a combination of strict calorie counting (1200-1300 calories a day) and treadmill workouts (30-45 minutes a day) were I tried to burn about 150-200 calories/workout (my treadmill allows you to enter your weight, so calorie counting is a bit more accurate. I also started using hand weights (2-6 pounds) for resistance training. It's definitely helped with toning!
For me I found oat bran in the morning, a salad and sandwich for lunch and a portion controlled dinners were the key (Lean Cuisine, Healthy Choice etc).
Good Luck. Let me know if you want any other info.
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| I'm new on this site and I have 65 days (but who's counting!) until my wedding day. My goal is to lose 10 pounds that I've managed to put on over the past year... But more than that I want to lose INCHES! Does anyone have any good workout suggestions??
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