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SparkPeople Game Room
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exercise time. |
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| 45 minutes on the elliptical- I think I'll do another 15 to 20 tonight while I watch tv.
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60 mins of Spinning 45 mins weight training, 18 min treadmill cool down.
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JOSLEPETAL
4/22/06 3:57 P
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| I excercised for an hour today.
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   Posted by a SparkPeople Team Member
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Thread URL:http://www.sparkpeople.com/newarchives/5/2/1/2111436/archive_posts58-2111436-1.htm
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