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JUSTMEREDITH
6/1/06 12:14 A
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| (goat milk isn't a dairy substitute. It's still dairy.)
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JUSTMEREDITH
5/28/06 9:48 P
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almond milk
... I ... adore chocolate almond milk!
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MOWEIGHTLOSS
5/23/06 11:47 P
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| I'm sure that you've received this question before, but there is a lot of milk and other dairy products on the suggested diets, even when vegetarian is selected. What are the dairy substitutes and please consider including them in your diet plans. I already take a supplement for calcium. I drink soy and rice milk already but it is hard to calculate the caloric impact when these things aren't included in the diet or think or other substitutes for the cheese and yogurt on the diet lists. Thanks
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