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Getting Fit Over 50



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Your fovorite quote
PERMANENTCHANGE 9 3/15/2006 10:29:18 PM
Lunch with George
WILLOWS 11 3/15/2006 9:21:17 PM
When we were kids!!
WILLOWS 17 3/15/2006 8:39:30 PM
Worst time of day for you????
WILLOWS 9 3/15/2006 8:31:18 PM
Who has been here for awhile???
WILLOWS 6 3/15/2006 8:27:37 PM
yeah!!! I lost another pound and I'm feeling grea
MOM2931 4 3/15/2006 2:46:10 PM
EMPTY NEST! SHARE YOUR FEELINGS!
AUNT_BEE_1945 30 3/14/2006 5:54:16 PM
50 and Over group
LINDALOU142 12 3/14/2006 5:28:48 PM
On to Phase 2
WILLOWS 8 3/14/2006 12:41:05 PM
SHARE THING'S THAT YOU FEEL THAT KEEP YOU YOUNGER
AUNT_BEE_1945 32 3/14/2006 11:03:47 AM
Hormone Replacement Therapy
JOANNEB 19 3/13/2006 9:54:57 PM
measuring foods
MOM2931 11 3/12/2006 7:14:27 PM
Thanks everyone
GRANNYB1 5 3/12/2006 5:06:45 PM
Hi to all
SWEETME 30 3/11/2006 8:53:49 PM
Starting All Over
GRANNYB1 6 3/11/2006 11:11:10 AM
cucumber dish
WILLOWS 7 3/11/2006 11:04:20 AM
Pants Fit Comfortable
KAT129 3 3/10/2006 8:59:59 PM
My 2yr old grandson - weighs 30lbs
KAT129 4 3/10/2006 8:51:07 AM
Turned 58 Today!
CINDAJO 8 3/10/2006 8:41:27 AM
Fitness Channell
BLOU22146 7 3/9/2006 4:08:56 PM
A newbie at Sparks but not at being on a diet
LASTTIME39 19 3/9/2006 4:05:10 PM
New here!
CHAR_MEME 8 3/9/2006 3:43:53 PM
I'm new here
ESTELLE06 12 3/9/2006 11:40:48 AM
weight and age,going up with time
OKIEPAPA 16 3/8/2006 8:24:33 PM
I really want a big muffin or a slice of cake
KAT129 25 3/8/2006 8:15:56 PM
How Are We Doing Tonight?
GLENCORAP 17 3/8/2006 7:22:08 PM
eating away from home...
WILLOWS 17 3/8/2006 9:33:08 AM
Bound and determined
DDEHARTFOX 5 3/8/2006 9:08:44 AM
Not loosing
MIMISLAGHT 46 3/7/2006 11:44:15 PM
Do you post on any other boards here?
WILLOWS 14 3/6/2006 11:54:27 AM
How do you reach your calorie goal
STILLWORKSALOT 15 3/6/2006 11:52:44 AM
getting muscle tone at 50
CARIDAD 41 3/6/2006 11:48:52 AM
new and over 50
DANEEN 19 3/6/2006 11:30:27 AM
Spare Tire
KAT129 12 3/5/2006 3:48:01 PM
A hard earned pound
GLENCORAP 10 3/5/2006 3:04:44 PM
Hair Styles and Color
AUNT_BEE_1945 8 3/5/2006 1:02:37 PM
My first day
WEIGHTYWANDA 23 3/2/2006 10:39:04 PM
Here we go.........
WILLOWS 3 3/2/2006 2:51:07 PM
young 60, and still dieting!
BLOU22146 11 3/1/2006 1:38:33 PM
What's Wrong With Me?
DIVADAVIS 12 3/1/2006 1:13:20 PM
Ya killing me!!
BLOU22146 2 3/1/2006 1:02:08 PM
First day here
DOROTHEA1126 9 3/1/2006 7:04:36 AM
Exercise and fun
LUCYKSR 6 2/28/2006 10:39:46 PM
Pulmonary Fibrosis - anyone?
DENNISBISHOP 1 2/28/2006 6:11:23 PM
looking for over 50 from ky to talk with
BRENDA0123 14 2/28/2006 10:28:10 AM
I am having a tough time today.
USED2BETHIN 6 2/27/2006 2:52:21 PM
Kat's Korner House of One
KATLYNWEB 11 2/27/2006 11:26:57 AM
Feeling stupid about planning my meals !!!!
KAT129 11 2/27/2006 11:23:07 AM
Running, walking,jogging
OKIEPAPA 3 2/27/2006 12:59:13 AM
Good Morning Everyone
KAT129 3 2/26/2006 3:24:00 PM
Hi everyone Newbie today!!!
LUV2BUD 31 2/26/2006 12:16:17 AM
Not New to Dieting
KAT129 8 2/24/2006 8:48:16 PM
slow looser
HILDE45 34 2/23/2006 12:37:58 PM
A new week
GRANNYB1 4 2/22/2006 12:11:42 PM
Resteaurant food
HILDE45 6 2/22/2006 11:34:43 AM
New to SP and have high hopes!
SEWINSUE 22 2/22/2006 11:19:49 AM
North Carolina girl wants to get fit
NANCYGEORGE 8 2/20/2006 11:36:17 PM
Good Weekend
WEIGHTYWANDA 6 2/20/2006 10:42:37 PM
Saturday
HILDE45 5 2/20/2006 8:31:33 PM
alcohol
LINDAV 28 2/20/2006 4:20:05 PM
introduction
MARCLIFF 2 2/19/2006 11:07:54 PM
Runners don't want to be clydesdales!
SYOUNG16 2 2/19/2006 10:08:26 PM
I'm New Today
NEPMOM31 8 2/19/2006 8:51:55 PM
Welcome of the New members!
OKANOG 1 2/19/2006 4:14:07 PM
Any tips to keep diabetes at bay?
OILPAINTER 7 2/19/2006 11:25:04 AM
Water
LTEBOW 3 2/18/2006 1:10:08 PM
a-a-r-r-g-h! over limits
ALASKAWOMAN 5 2/18/2006 12:03:14 PM