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Getting Fit Over 50



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What's Real Over 50? Help Me Manage Expectations
LOUBEE 20 1/21/2006 1:34:33 PM
Newbie here
GODS_SERENITY 5 1/20/2006 6:16:24 PM
Just started today. I hope I can stick to it.
LGONZWILCO 12 1/19/2006 9:16:23 PM
where is the tracking tool
RAEDUB 2 1/19/2006 4:15:09 PM
Scales
WOODSY 6 1/18/2006 7:37:10 PM
Don't Think I'm Getting Enough Protein
SHAGA1104 5 1/18/2006 1:29:48 PM
Reward yourself
LOUISE06 6 1/17/2006 8:59:54 PM
Just getting started
LEAHLIZ 5 1/17/2006 1:46:46 PM
New and Hoping for the BEST
PEACOCK 4 1/16/2006 6:14:49 PM
I'm back
GRANDMAX2101849 4 1/16/2006 10:41:04 AM
Exercise before you eat or after?
GODS_SERENITY 6 1/16/2006 10:38:19 AM
58 now and it's getting more difficult.
JKSOWELL 4 1/16/2006 10:29:38 AM
I'm back and into working out at Curves
MSDSNY 9 1/15/2006 7:56:15 AM
Past Dieting Harder at 57
JSH1248 3 1/14/2006 8:25:31 PM
25 days to go Do I qualify?
MARJIEM 13 1/13/2006 7:20:40 PM
52 and "holding" lol
MISS_BENNY 24 1/13/2006 12:16:33 PM
Thanks all Bionic People
MITZIB 2 1/12/2006 3:44:29 PM
good evening all!!!
HEALTHY4ME 2 1/12/2006 3:40:56 PM
IS SALTED SOYABEANS GOOD FOR YOU/
WILLMAKEIT 2 1/12/2006 3:39:12 PM
Hi ITYPEIT
SHEILABRYAN 2 1/12/2006 3:35:00 PM
Hi ITYPEIT
SHEILABRYAN 2 1/12/2006 3:33:32 PM
just joined curves
CATHYL. 56 1/12/2006 3:09:31 PM
Almost 58!
BIGPOOH 10 1/12/2006 3:04:19 PM
I am new to the site
SAMANTHA_TEXAS 2 1/12/2006 11:35:31 AM
anyone from Quebec?
MARGARET3 7 1/12/2006 6:11:18 AM
Overboard
TXSANDY 2 1/11/2006 8:22:48 PM
hi am new today
HEALTHY4ME 4 1/11/2006 8:41:56 AM
Need encouragement
SOUTHSEASLANA 19 1/11/2006 12:46:46 AM
So hungry I couldn't exercise!
FURNIE 3 1/10/2006 9:32:21 PM
WHAT ABOUT OVER 60????
SEA_MISTRESS 53 1/10/2006 6:07:16 PM
Valentine's Day
JANRTEACH 2 1/10/2006 11:12:03 AM
Hot flashes and night sweats
DIANE621 28 1/9/2006 9:20:55 PM
Scale Isn't Budging!
MTNKID1952 5 1/9/2006 6:07:31 PM
Strive to succeed
CPAKELE 3 1/9/2006 6:00:05 PM
I've got hope-First day on program
WILLMAKEIT 12 1/9/2006 3:13:47 PM
Need Strength For Repairs
MISSPAM 22 1/9/2006 12:07:22 PM
getting more weight off
ELENALOU 4 1/9/2006 9:23:03 AM
Hi! New member
MICHELLEMI 5 1/8/2006 8:45:14 PM
New 50 year old
JOYCELYN 16 1/8/2006 2:03:55 PM
One Day At A Time Challenge For Seniors
ALOHAJUNE 39 1/8/2006 1:02:32 PM
49 and three fourths- is close enough
OSBURNJANET 8 1/6/2006 6:47:21 PM
I am newbie
SHARONSHINES 13 1/3/2006 3:11:24 PM
Personal Question??
JUNEBUG100 5 1/3/2006 3:03:35 PM
Gained 9 pounds
MRSRLP 3 1/3/2006 11:06:24 AM
New Year - New Me (& you)
MITZIB 9 1/3/2006 7:22:52 AM
Another Newbie!
KAMARI 3 1/2/2006 11:00:37 PM
Getting started-best advice
WILLMAKEIT 2 1/2/2006 12:07:28 PM
Can I come here?
THENECKLACELADY 12 1/1/2006 10:46:16 PM
62 and new!
ILOVEDOGS 4 1/1/2006 8:12:31 PM
What a great group
GEMEYLEE 7 1/1/2006 4:41:43 PM
Weight loss
TXSANDY 2 1/1/2006 3:54:26 PM
I am back and need your help
STEPKATHI 10 1/1/2006 1:55:39 PM
Origin
CAZZASMA 10 1/1/2006 5:22:00 AM
motivation
CAROLBARR1 8 12/31/2005 1:18:59 PM
HELP!!!
MITZIB 6 12/31/2005 11:32:45 AM
53 and bloated
HAPHAP 2 12/30/2005 2:24:14 PM
Turning 50
IMBWELL 9 12/23/2005 9:39:51 AM
I Made it Through Lunch Out Today
DIANA42 23 12/19/2005 8:21:36 PM
numbers not moving on scale
KARENW135 12 12/16/2005 12:49:47 PM
One pound challenge
GRANDMAX2101849 150 12/15/2005 5:42:10 PM
JUST STARTING
ALEMMON 4 12/15/2005 4:49:41 PM
Profile
MARYMC 6 12/15/2005 4:46:18 PM
Wedding on a Low Income Budget
AUNT_BEE_1945 8 12/14/2005 2:35:30 PM
Christmas wihout Calories?
OKANOG 4 12/12/2005 1:27:03 PM
Stuck!!!
GRANDMAX2101849 100 12/9/2005 8:23:50 PM
Old Age
FIVEBYFIVE 23 12/5/2005 11:35:08 AM
Pet Pals
OKANOG 4 11/27/2005 12:51:26 PM
My life in the Garden..