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Welcome LAFOSSES,
All I can tell you is welcome and read, read, read and post, post, post! Spark People has a wealth of information along with a great staff and members. We all share pitfalls as well as triumphs. It has helped me tremendously and I know it can help you as well.
Again, WELCOME!
Pam
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AUNT_BEE_1945
8/28/05 11:31 P
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Hello there welcome to Sparkpeople.
I have to get back to working toward losing, for luck is not doing it for me! ha
I have maintained. That is a good thing, but doesn't get me where I need to be.
Aunt Bee
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SP_COACH_DEAN
7/28/05 7:54 P
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Hi, LAFOSSES
Welcome! We're glad you're here. Your story sounds very similar to mine--it took a doctor scaring me half to death to get me going finally on dealing with my weight and health--at the age of 53. The good news is the rewards are worth the effort.
Let me know if there's anything I can do to help.
Coach Dean
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I used to think that losing weight was dumb. Just live up to your capabilities and there ya go!
Now I am having health problems, mostly with my back and I am seeing that living my life to its fullest, is more difficult with the extra weight and health problems.
So here I am AND here I will stay
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